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Documentary

All Episodes of The Truth About Food

Browse all episodes of The Truth About Food

Series examining how what we eat can change our lives.

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Season 1

N/A/100 votes
How To Be Healthy
Season 1 Episode 1 - Aired 1/11/2007
News presenter Fiona Bruce takes us on a journey through the digestive system and learns why there is good and bad bacteria.
Director: Unknown
Writer: Unknown
N/A/100 votes
How To Be Sexy
Season 1 Episode 2 - Aired 1/18/2007
Vic Reeves looks at how food can keep us sexy, and explores some of the myths about aphrodisiacs and what food turns us on.
Director: Unknown
Writer: Unknown
N/A/100 votes
How To Feed Your Kids
Season 1 Episode 3 - Aired 1/25/2007
How do we get the kids to eat their greens? It's an age old question but Jan Ravens is determined to discover how.
Director: Unknown
Writer: Unknown
N/A/100 votes
How To Be Slim
Season 1 Episode 4 - Aired 2/1/2007
If we're honest we all probably eat too much. But does dieting work? Andrea Oliver is on a quest to lose weight and learn the truth about being slim.
Director: Unknown
Writer: Unknown
N/A/100 votes
How To Stay Young And Beautiful
Season 1 Episode 5 - Aired 2/8/2007
Can the way we eat reduce the effects of aging? Is it necessary to drink two litres of water a day? Liza Tarbuck gets to the truth of being young and beautiful.
Director: Unknown
Writer: Unknown
N/A/100 votes
How to be the best
Season 1 Episode 6 - Aired 2/15/2007
How can we eat to be the best? Colin Jackson changes his diet and goes veggie to see if it will alter his performance.
Director: Unknown
Writer: Unknown