Season 1

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  N/A/100 votes

  How To Be Healthy

  Season 1 Episode 1 - Aired 1/11/2007

  News presenter Fiona Bruce takes us on a journey through the digestive system and learns why there is good and bad bacteria.

  Director: Unknown

  Writer: Unknown

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  N/A/100 votes

  How To Be Sexy

  Season 1 Episode 2 - Aired 1/18/2007

  Vic Reeves looks at how food can keep us sexy, and explores some of the myths about aphrodisiacs and what food turns us on.

  Director: Unknown

  Writer: Unknown

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  N/A/100 votes

  How To Feed Your Kids

  Season 1 Episode 3 - Aired 1/25/2007

  How do we get the kids to eat their greens? It's an age old question but Jan Ravens is determined to discover how.

  Director: Unknown

  Writer: Unknown

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  N/A/100 votes

  How To Be Slim

  Season 1 Episode 4 - Aired 2/1/2007

  If we're honest we all probably eat too much. But does dieting work? Andrea Oliver is on a quest to lose weight and learn the truth about being slim.

  Director: Unknown

  Writer: Unknown

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  N/A/100 votes

  How To Stay Young And Beautiful

  Season 1 Episode 5 - Aired 2/8/2007

  Can the way we eat reduce the effects of aging? Is it necessary to drink two litres of water a day? Liza Tarbuck gets to the truth of being young and beautiful.

  Director: Unknown

  Writer: Unknown

• 

  N/A/100 votes

  How to be the best

  Season 1 Episode 6 - Aired 2/15/2007

  How can we eat to be the best? Colin Jackson changes his diet and goes veggie to see if it will alter his performance.

  Director: Unknown

  Writer: Unknown