The Best Episodes Directed By Caity Lotz

With Astra, Spooner and a now-human Gideon trying to save the Legends, Gideon becomes overwhelmed by her new human choices sending her into a catatonic state. Astra and Spooner combine their powers to enter Gideon's mindscape and discover that a virus is trying to erase all of Gideon's memories. Acting fast, they devise a plan to defeat the virus before it's too late. Meanwhile, the Legends are about to go up against a powerful new foe.

The Flash gets blasted with a shockwave forcing his body to age prematurely.

With Sara still away from the Waverider, the Legends find a new Encore with Ava’s new invention, the Prognosticator, and must now try to defeat Genghis Khan in 1990s Hong Kong. Constantine’s life is hanging in the balance, and Ray, Nora and Gary all try to help him, but Constantine tries to make a deal with Astra instead. Meanwhile, Behrad has been confused about Charlie’s recent behavior, but they all learn why Charlie is trying to out run her past and from what

With Astra now a mortal, she finds it hard to adapt to the real world with no guidance from Constantine. Frustrated and lonely, Astra makes a new friend who promises to help her, but her eagerness for the easy way out could have some real repercussions for those closest to her. Meanwhile, Sara meets the person responsible for her kidnapping and tries to convince others to help her escape.