Jerry makes chicken and veg Hoikken noodles; Dezi makes chicken spare ribs with Greek salad and mint yoghurt dipping sauce.

A team of cooks create delicious and simple dishes that require minimal ingredients and preparation time.

Alastair shares an easy recipe for spaghetti with peas and bacon; Dezi prepares a teriyaki chicken bowl with noodles.

Jerry makes orecchiette pasta with roasted tomatoes and fetta; Anna prepares homemade ricotta gnocchi with creamy pesto sauce; Dezi makes ham and haloumi pasta salad.

Jerry makes baked fish parcels and grilled haloumi; Alastair cooks Spanish style chicken tray bake with macadamia ajo blanco; Anna makes some lamington scones with raspberry jam and whipped coconut cream.

Jerry makes some braised chicken with jasmine rice; Dezi makes crispy calamari with aioli dressing; Jamie makes haloumi, eggplant and zucchini one tray wonder.

Alastair prepares an Italian New Orleans muffuletta sandwich; Jerry makes crispy chicken wings with barbecue burger mayo sauce; Anna prepares pizza dough doughnuts with coffee, caramel and mousse.