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The Best Episodes of Seven Days

Every episode of Seven Days ranked from best to worst. Let's dive into the Best Episodes of Seven Days!

"Ever wish you could live your last week all over again? Well, my name's Frank B. Parker, and I do it all the time. I...
Genres:Sci-Fi & FantasyDrama
Network:UPN
Episodes
66
Avg. Rating
7.2
S1
S2
S3
S4
E1
E2
E3
7.4
6.9
7.3
7.7
7.5
7.0
7.4
7.2
7.2

Best Episodes Summary

"Last Card Up" is the best rated episode of "Seven Days". It scored 8/10 based on 50 votes. Directed by N/A and written by N/A, it aired on 2/3/1999. This episode scored 0.1 points higher than the second highest rated, "Doppleganger (2)".

  • Last Card Up
    8.0/10(50)
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    #1 - Last Card Up

    Season 1 Episode 12

    Aired 2/3/1999

    After a disastrous confrontation between a religious cult and the U.S. government, Parker is sent back in time to undo the event.

    Director: N/A

    Writer: N/A

  • Doppleganger (2)
    7.9/10(53)
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    #2 - Doppleganger (2)

    Season 1 Episode 7

    Aired 11/11/1998

    Good-Frank tries to make his way to Backstep to stop Starker from initiating his military coup and taking over the U.S. government (with the aid of Parker's evil duplicate) while the U.S. and China are on the brink of nuclear war.

    Director: N/A

    Writer: N/A

  • Pilot (2)
    7.7/10(78)
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    #3 - Pilot (2)

    Season 1 Episode 2

    Aired 10/7/1998

    Parker is assigned as the "chrononaut" for Backstep. While memorizing all the mission details, Parker discovers via TV that his son has been killed by poison gas during the attack on DC. Finally, the backstep is authorized.

    Director: N/A

    Writer: N/A

  • Parkergeist
    7.7/10(45)
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    #4 - Parkergeist

    Season 1 Episode 14

    Aired 2/24/1999

    After a sabotaged Backstep, Parker seems to be killed. Now a disembodied Parker must somehow convince Olga he's not dead.

    Director: N/A

    Writer: N/A

  • There's Something About Olga
    7.7/10(44)
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    #5 - There's Something About Olga

    Season 1 Episode 16

    Aired 3/31/1999

    Olga is kidnapped and replace by a look-alike, with the intention of stealing Operation Backstep's secrets.

    Director: Jeannot Szwarc

    Writer: N/A

  • Vegas Heist
    7.7/10(42)
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    #6 - Vegas Heist

    Season 1 Episode 18

    Aired 5/5/1999

    As the team vacations in Las Vegas, a group tries to rob a casino to save their African village.

    Director: N/A

    Writer: N/A

  • Deja Vu All Over Again
    7.7/10(45)
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    #7 - Deja Vu All Over Again

    Season 2 Episode 14

    Aired 2/23/2000

    Parker must save Talmadge, who is captured by commandos who intend to torture and kill him for information on Operation Backstep. But when he fails, only his newfound ability to loop time lets him complete the mission.

    Director: Charles Correll

    Writer: N/A

  • Come Again?
    7.6/10(70)
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    #8 - Come Again?

    Season 1 Episode 4

    Aired 10/21/1998

    Talmadge decides to authorize the use of Backstep in order to save Dr. Jonathan Axelrad, a man with the secret to cold fusion. But everything is not what it seems...

    Director: N/A

    Writer: N/A

  • EBEs
    7.6/10(44)
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    #9 - EBEs

    Season 1 Episode 19

    Aired 5/12/1999

    When a Back-Step is made to prevent a toxic spill, Parker discovers an alien cover-up.

    Director: N/A

    Writer: N/A

  • Lifeboat
    7.6/10(43)
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    #10 - Lifeboat

    Season 1 Episode 21

    Aired 5/26/1999

    Parker discovers a secret lab at Never Never Land with an alien alive from the Roswell UFO crash - the alien escapes and sets off a nuclear disaster.

    Director: N/A

    Writer: N/A

  • The Cure
    7.6/10(35)
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    #11 - The Cure

    Season 2 Episode 23

    Aired 5/24/2000

    A scientist comes up with a cure for cancer, unaware it will unleash a deadly plague. The NSA of 168 years in the future send back an assassin to kill her before her ""cure"" wipes out the world.

    Director: N/A

    Writer: N/A

  • Adam & Eve & Adam
    7.6/10(34)
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    #12 - Adam & Eve & Adam

    Season 3 Episode 10

    Aired 1/10/2001

    A top secret weapon project test gone awry seemingly kills all life on Earth except Parker, Olga, and Owsley who are deep underground in a secret government facility. Now they must make it back in time to Backstep.

    Director: N/A

    Writer: N/A

  • As Time Goes By
    7.5/10(45)
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    #13 - As Time Goes By

    Season 1 Episode 9

    Aired 11/25/1998

    Just as Parker and Olga start to become romantically involved, Olga's husband Josef returns from the future to claim his wife and join the team.

    Director: N/A

    Writer: N/A

  • Sleepers
    7.5/10(48)
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    #14 - Sleepers

    Season 1 Episode 10

    Aired 12/16/1998

    When Parker and Donovan are to be honored at the White House, they are caught up in an intricate assassination scheme.

    Director: N/A

    Writer: N/A

  • Pinball Wizard
    7.5/10(42)
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    #15 - Pinball Wizard

    Season 2 Episode 2

    Aired 10/6/1999

    Teens playing video games are actually being used to pilot missiles.

    Director: Charles Correll

    Writer: N/A

  • Time Gremlin
    7.5/10(38)
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    #16 - Time Gremlin

    Season 2 Episode 11

    Aired 1/12/2000

    A doctor in California destroys the entire state by experimenting with explosive fault line devices, and Parker must prevent a tidal wave from killing over ten million people. Complications arise when he Backsteps and ends up with a strange creature capable of generating temporal disruptions that is intent on destroying Backstep.

    Director: N/A

    Writer: N/A

  • Empty Quiver
    7.5/10(34)
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    #17 - Empty Quiver

    Season 3 Episode 16

    Aired 3/21/2001

    A militia leader detonates a nuclear bomb in Washington, but the Backstep goes awry when the Sphere goes back without Parker - the team has 7 days to figure out what disaster is coming and resolve it before it's too late, and all they have to help them is a reluctant psychic who was part of one of Mentnor's past experiments.

    Director: N/A

    Writer: N/A

  • Pilot (1)
    7.4/10(399)
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    #18 - Pilot (1)

    Season 1 Episode 1

    Aired 10/7/1998

    The President and Vice President were killed in a terrorist attack. Now it seems that a secret branch of the government has in their possession technology from the alien landing at Roswell, and they were able to use it to create a time machine that can send someone back in time seven days. And they would like to send someone back before this happened and tell what's going to happen before it does so they can prevent it. Now all they need is someone to send back, as the trip is excruciating. Frank Parker is an ex-Navy SEAL and CIA operative who has been confined to a mental hospital. He has been chosen as their "chrononaut" (or time traveler), as he has a high tolerance for pain, but at the same time he's a bit of a wildcard, as he doesn't like to be told what to do, or follow rules.

    Director: N/A

    Writer: N/A

  • The Gettysburg Virus
    7.4/10(74)
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    #19 - The Gettysburg Virus

    Season 1 Episode 3

    Aired 10/14/1998

    Parker is sent back in time by a dying Olga to stop the spread of a deadly mutated Ebola virus.

    Director: N/A

    Writer: N/A

  • Shadow Play
    7.4/10(48)
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    #20 - Shadow Play

    Season 1 Episode 8

    Aired 11/18/1998

    A young secretary, Rebecca, goes underground after the NAS office she works for is destroyed in an explosion and it is believed that she is the one responsible.

    Director: N/A

    Writer: N/A

  • Last Breath
    7.4/10(45)
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    #21 - Last Breath

    Season 1 Episode 13

    Aired 2/10/1999

    When a Russian spy submarine gets trapped on an ice shelf off the coast of Alaska, its nuclear fuel is released into the atmosphere, causing widespread devastation. Parker must link up underwater with the submarine before it happens again.

    Director: N/A

    Writer: N/A

  • Daddy's Girl
    7.4/10(49)
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    #22 - Daddy's Girl

    Season 1 Episode 15

    Aired 3/3/1999

    The Vice-President's illegitimate daughter, an Air Force flyer, is shot down in Bosnia. After she's killed along with her Ranger rescue team, and her father kills himself out of grief, Parker must jump back in time to save the mission.

    Director: N/A

    Writer: N/A

  • Walk Away
    7.4/10(37)
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    #23 - Walk Away

    Season 2 Episode 6

    Aired 11/10/1999

    An alien implant cures Dr. Ballard's paralysis, but results in his mind being taken over by Adam, the Roswell alien (from ""Lifeboat"").

    Director: N/A

    Writer: N/A

  • Buried Alive
    7.4/10(42)
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    #24 - Buried Alive

    Season 2 Episode 12

    Aired 2/9/2000

    Parker Backsteps to prevent a mine shaft from exploding and killing thousands of people, including a nearby military base. However, things go awry when the Sphere materializes deep within the Earth and the Backstep team have no idea where Frank is or what he was sent back to avert.

    Director: N/A

    Writer: N/A

  • Walter
    7.3/10(42)
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    #25 - Walter

    Season 1 Episode 20

    Aired 5/19/1999

    Parker balks when ordered to kill an autistic savant, Walter, whose code-breaking skills are put to use by enemy spies to kill 20 CIA agents.

    Director: Charles Correll

    Writer: N/A