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The Best Episodes of Seven Days

Every episode of Seven Days ranked from best to worst. Let's dive into the Best Episodes of Seven Days!

Binge this in 1d 7h•Peaking at 8.1/10

"Ever wish you could live your last week all over again? Well, my name's Frank B. Parker, and I do it all the time. I work for a secret government project experimenting in time travel.

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Episode Rankings

  1. #1 Fan Favorite
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    Seven Days Season 1 Episode 12 - Last Card Up
    8.1/10(54 votes)

    S1:E12

    After a disastrous confrontation between a religious cult and the U.S. government, Parker is sent back in time to undo the event.

    Director:Unknown
    Writer:Unknown

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  2. Seven Days Season 1 Episode 7 - Doppleganger (2)
    8.0/10(61 votes)

    S1:E7

    Good-Frank tries to make his way to Backstep to stop Starker from initiating his military coup and taking over the U.S. government (with the aid of Parker's evil duplicate) while the U.S. and China are on the brink of nuclear war.

    Director:Unknown
    Writer:Unknown

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  3. Seven Days Season 1 Episode 2 - Pilot (2)
    7.9/10(90 votes)

    S1:E2

    Parker is assigned as the "chrononaut" for Backstep. While memorizing all the mission details, Parker discovers via TV that his son has been killed by poison gas during the attack on DC. Finally, the backstep is authorized.

    Director:Unknown
    Writer:Unknown

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  4. Seven Days Season 1 Episode 14 - Parkergeist
    7.8/10(51 votes)

    S1:E14

    After a sabotaged Backstep, Parker seems to be killed. Now a disembodied Parker must somehow convince Olga he's not dead.

    Director:Unknown
    Writer:Unknown

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  5. Seven Days Season 1 Episode 16 - There's Something About Olga
    7.8/10(49 votes)

    S1:E16

    Olga is kidnapped and replace by a look-alike, with the intention of stealing Operation Backstep's secrets.

    Director:Jeannot Szwarc
    Writer:Unknown

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  6. Seven Days Season 1 Episode 21 - Lifeboat
    7.8/10(51 votes)

    S1:E21

    Parker discovers a secret lab at Never Never Land with an alien alive from the Roswell UFO crash - the alien escapes and sets off a nuclear disaster.

    Director:Unknown
    Writer:Unknown

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    The 20 WORST Episodes of Seven Days

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  7. Seven Days Season 1 Episode 18 - Vegas Heist
    7.7/10(49 votes)

    S1:E18

    As the team vacations in Las Vegas, a group tries to rob a casino to save their African village.

    Director:Unknown
    Writer:Unknown

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  8. Seven Days Season 1 Episode 19 - EBEs
    7.7/10(51 votes)

    S1:E19

    When a Back-Step is made to prevent a toxic spill, Parker discovers an alien cover-up.

    Director:Unknown
    Writer:Unknown

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  9. Seven Days Season 2 Episode 14 - Deja Vu All Over Again
    7.7/10(50 votes)

    S2:E14

    Parker must save Talmadge, who is captured by commandos who intend to torture and kill him for information on Operation Backstep. But when he fails, only his newfound ability to loop time lets him complete the mission.

    Director:Charles Correll
    Writer:Unknown

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  10. Seven Days Season 2 Episode 23 - The Cure
    7.7/10(38 votes)

    S2:E23

    A scientist comes up with a cure for cancer, unaware it will unleash a deadly plague. The NSA of 168 years in the future send back an assassin to kill her before her "cure" wipes out the world.

    Director:Unknown
    Writer:Unknown

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  11. Seven Days Season 1 Episode 4 - Come Again?
    7.6/10(77 votes)

    S1:E4

    Talmadge decides to authorize the use of Backstep in order to save Dr. Jonathan Axelrad, a man with the secret to cold fusion. But everything is not what it seems...

    Director:Unknown
    Writer:Unknown

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  12. Seven Days Season 1 Episode 8 - Shadow Play
    7.6/10(55 votes)

    S1:E8

    A young secretary, Rebecca, goes underground after the NAS office she works for is destroyed in an explosion and it is believed that she is the one responsible.

    Director:Unknown
    Writer:Unknown

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  13. Seven Days Season 1 Episode 10 - Sleepers
    7.6/10(52 votes)

    S1:E10

    When Parker and Donovan are to be honored at the White House, they are caught up in an intricate assassination scheme.

    Director:Unknown
    Writer:Unknown

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  14. Seven Days Season 3 Episode 10 - Adam & Eve & Adam
    7.6/10(37 votes)

    S3:E10

    A top secret weapon project test gone awry seemingly kills all life on Earth except Parker, Olga, and Owsley who are deep underground in a secret government facility. Now they must make it back in time to Backstep.

    Director:Unknown
    Writer:Unknown

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  15. Seven Days Season 1 Episode 1 - Pilot (1)
    7.5/10(411 votes)

    S1:E1

    The President and Vice President were killed in a terrorist attack. Now it seems that a secret branch of the government has in their possession technology from the alien landing at Roswell, and they were able to use it to create a time machine that can send someone back in time seven days. And they would like to send someone back before this happened and tell what's going to happen before it does so they can prevent it. Now all they need is someone to send back, as the trip is excruciating. Frank Parker is an ex-Navy SEAL and CIA operative who has been confined to a mental hospital. He has been chosen as their "chrononaut" (or time traveler), as he has a high tolerance for pain, but at the same time he's a bit of a wildcard, as he doesn't like to be told what to do, or follow rules.

    Director:Unknown
    Writer:Unknown

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  16. Seven Days Season 1 Episode 9 - As Time Goes By
    7.5/10(51 votes)

    S1:E9

    Just as Parker and Olga start to become romantically involved, Olga's husband Josef returns from the future to claim his wife and join the team.

    Director:Unknown
    Writer:Unknown

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  17. Seven Days Season 2 Episode 2 - Pinball Wizard
    7.5/10(47 votes)

    S2:E2

    Teens playing video games are actually being used to pilot missiles.

    Director:Charles Correll
    Writer:Unknown

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  18. Seven Days Season 3 Episode 16 - Empty Quiver
    7.5/10(38 votes)

    S3:E16

    A militia leader detonates a nuclear bomb in Washington, but the Backstep goes awry when the Sphere goes back without Parker - the team has 7 days to figure out what disaster is coming and resolve it before it's too late, and all they have to help them is a reluctant psychic who was part of one of Mentnor's past experiments.

    Director:Unknown
    Writer:Unknown

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  19. Seven Days Season 1 Episode 3 - The Gettysburg Virus
    7.4/10(81 votes)

    S1:E3

    Parker is sent back in time by a dying Olga to stop the spread of a deadly mutated Ebola virus.

    Director:Unknown
    Writer:Unknown

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  20. Seven Days Season 1 Episode 13 - Last Breath
    7.4/10(51 votes)

    S1:E13

    When a Russian spy submarine gets trapped on an ice shelf off the coast of Alaska, its nuclear fuel is released into the atmosphere, causing widespread devastation. Parker must link up underwater with the submarine before it happens again.

    Director:Unknown
    Writer:Unknown

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  21. Seven Days Season 1 Episode 15 - Daddy's Girl
    7.4/10(58 votes)

    S1:E15

    The Vice-President's illegitimate daughter, an Air Force flyer, is shot down in Bosnia. After she's killed along with her Ranger rescue team, and her father kills himself out of grief, Parker must jump back in time to save the mission.

    Director:Unknown
    Writer:Unknown

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  22. Seven Days Season 1 Episode 20 - Walter
    7.4/10(49 votes)

    S1:E20

    Parker balks when ordered to kill an autistic savant, Walter, whose code-breaking skills are put to use by enemy spies to kill 20 CIA agents.

    Director:Charles Correll
    Writer:Unknown

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  23. Seven Days Season 2 Episode 6 - Walk Away
    7.4/10(41 votes)

    S2:E6

    An alien implant cures Dr. Ballard's paralysis, but results in his mind being taken over by Adam, the Roswell alien (from ""Lifeboat"").

    Director:Unknown
    Writer:Unknown

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  24. Seven Days Season 2 Episode 11 - Time Gremlin
    7.4/10(42 votes)

    S2:E11

    A doctor in California destroys the entire state by experimenting with explosive fault line devices, and Parker must prevent a tidal wave from killing over ten million people. Complications arise when he Backsteps and ends up with a strange creature capable of generating temporal disruptions that is intent on destroying Backstep.

    Director:Unknown
    Writer:Unknown

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  25. Seven Days Season 3 Episode 15 - Crystal Blue Persuasion
    7.4/10(42 votes)

    S3:E15

    An astronaut returns with an alien virus that makes him irresistible to women, and Olga soon finds herself pregnant with a clutch of alien babies.

    Director:Unknown
    Writer:Unknown

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Best Episodes Summary

"Last Card Up" is the best rated episode of "Seven Days". It scored 8.1/10 based on 54 votes. Directed by Unknown and written by Unknown, it aired on 2/3/1999. This episode scored 0.1 points higher than the second highest rated, "Doppleganger (2)".