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The Best Episodes of Seven Days

Every episode of Seven Days ranked from best to worst. Let's dive into the Best Episodes of Seven Days!

The Best Episodes of Seven Days

"Ever wish you could live your last week all over again? Well, my name's Frank B. Parker, and I do it all the time. I...

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  1. 8.0/10(51 votes)

    #1 - Last Card Up

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    S1:E12

    After a disastrous confrontation between a religious cult and the U.S. government, Parker is sent back in time to undo the event.

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    Director:N/A
    Writer:N/A
  2. 7.9/10(55 votes)

    #2 - Doppleganger (2)

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    S1:E7

    Good-Frank tries to make his way to Backstep to stop Starker from initiating his military coup and taking over the U.S. government (with the aid of Parker's evil duplicate) while the U.S. and China are on the brink of nuclear war.

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    Director:N/A
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  3. 7.7/10(82 votes)

    #3 - Pilot (2)

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    S1:E2

    Parker is assigned as the "chrononaut" for Backstep. While memorizing all the mission details, Parker discovers via TV that his son has been killed by poison gas during the attack on DC. Finally, the backstep is authorized.

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    Director:N/A
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  4. 7.7/10(46 votes)

    #4 - Parkergeist

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    S1:E14

    After a sabotaged Backstep, Parker seems to be killed. Now a disembodied Parker must somehow convince Olga he's not dead.

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    Director:N/A
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  5. 7.7/10(46 votes)

    #5 - There's Something About Olga

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    S1:E16

    Olga is kidnapped and replace by a look-alike, with the intention of stealing Operation Backstep's secrets.

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    Writer:N/A
  6. 7.7/10(47 votes)

    #6 - Deja Vu All Over Again

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    S2:E14

    Parker must save Talmadge, who is captured by commandos who intend to torture and kill him for information on Operation Backstep. But when he fails, only his newfound ability to loop time lets him complete the mission.

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  7. Trending NowTRENDING NOW

    The 20 WORST Episodes of Seven Days

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  8. 7.6/10(72 votes)

    #7 - Come Again?

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    S1:E4

    Talmadge decides to authorize the use of Backstep in order to save Dr. Jonathan Axelrad, a man with the secret to cold fusion. But everything is not what it seems...

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    Director:N/A
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  9. 7.6/10(44 votes)

    #8 - Vegas Heist

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    S1:E18

    As the team vacations in Las Vegas, a group tries to rob a casino to save their African village.

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  10. 7.6/10(45 votes)

    #9 - EBEs

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    S1:E19

    When a Back-Step is made to prevent a toxic spill, Parker discovers an alien cover-up.

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  11. 7.6/10(37 votes)

    #10 - The Cure

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    S2:E23

    A scientist comes up with a cure for cancer, unaware it will unleash a deadly plague. The NSA of 168 years in the future send back an assassin to kill her before her ""cure"" wipes out the world.

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  12. 7.5/10(49 votes)

    #11 - Sleepers

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    S1:E10

    When Parker and Donovan are to be honored at the White House, they are caught up in an intricate assassination scheme.

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  13. 7.5/10(45 votes)

    #12 - Lifeboat

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    S1:E21

    Parker discovers a secret lab at Never Never Land with an alien alive from the Roswell UFO crash - the alien escapes and sets off a nuclear disaster.

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  14. 7.4/10(401 votes)

    #13 - Pilot (1)

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    S1:E1

    The President and Vice President were killed in a terrorist attack. Now it seems that a secret branch of the government has in their possession technology from the alien landing at Roswell, and they were able to use it to create a time machine that can send someone back in time seven days. And they would like to send someone back before this happened and tell what's going to happen before it does so they can prevent it. Now all they need is someone to send back, as the trip is excruciating. Frank Parker is an ex-Navy SEAL and CIA operative who has been confined to a mental hospital. He has been chosen as their "chrononaut" (or time traveler), as he has a high tolerance for pain, but at the same time he's a bit of a wildcard, as he doesn't like to be told what to do, or follow rules.

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  15. 7.4/10(76 votes)

    #14 - The Gettysburg Virus

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    S1:E3

    Parker is sent back in time by a dying Olga to stop the spread of a deadly mutated Ebola virus.

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  16. 7.4/10(50 votes)

    #15 - Shadow Play

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    S1:E8

    A young secretary, Rebecca, goes underground after the NAS office she works for is destroyed in an explosion and it is believed that she is the one responsible.

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  17. 7.4/10(47 votes)

    #16 - As Time Goes By

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    S1:E9

    Just as Parker and Olga start to become romantically involved, Olga's husband Josef returns from the future to claim his wife and join the team.

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  18. 7.4/10(52 votes)

    #17 - Daddy's Girl

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    S1:E15

    The Vice-President's illegitimate daughter, an Air Force flyer, is shot down in Bosnia. After she's killed along with her Ranger rescue team, and her father kills himself out of grief, Parker must jump back in time to save the mission.

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  19. 7.4/10(44 votes)

    #18 - Pinball Wizard

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    S2:E2

    Teens playing video games are actually being used to pilot missiles.

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  20. 7.4/10(39 votes)

    #19 - Walk Away

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    S2:E6

    An alien implant cures Dr. Ballard's paralysis, but results in his mind being taken over by Adam, the Roswell alien (from ""Lifeboat"").

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  21. 7.4/10(40 votes)

    #20 - Time Gremlin

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    S2:E11

    A doctor in California destroys the entire state by experimenting with explosive fault line devices, and Parker must prevent a tidal wave from killing over ten million people. Complications arise when he Backsteps and ends up with a strange creature capable of generating temporal disruptions that is intent on destroying Backstep.

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  22. 7.4/10(44 votes)

    #21 - Buried Alive

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    S2:E12

    Parker Backsteps to prevent a mine shaft from exploding and killing thousands of people, including a nearby military base. However, things go awry when the Sphere materializes deep within the Earth and the Backstep team have no idea where Frank is or what he was sent back to avert.

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  23. 7.3/10(47 votes)

    #22 - Last Breath

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    S1:E13

    When a Russian spy submarine gets trapped on an ice shelf off the coast of Alaska, its nuclear fuel is released into the atmosphere, causing widespread devastation. Parker must link up underwater with the submarine before it happens again.

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  24. 7.3/10(43 votes)

    #23 - Walter

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    S1:E20

    Parker balks when ordered to kill an autistic savant, Walter, whose code-breaking skills are put to use by enemy spies to kill 20 CIA agents.

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  25. 7.3/10(41 votes)

    #24 - The Devil and the Deep Blue Sea

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    S2:E10

    Parker must Backstep to prevent a submarine from blowing up, and a U.S. cruiser in the area from triggering a nuclear war between China and the U.S.

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  26. 7.2/10(63 votes)

    #25 - Doppleganger (1)

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    S1:E6

    When the team at Never Never Land compound hears news that the United States is in danger of being taken over by terrorists, Operation Back Step is put into effect. However, after Dr. Ballard modifies the sphere, a glitch causes Frank Parker to separate into two people.

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Best Episodes Summary

"Last Card Up" is the best rated episode of "Seven Days". It scored 8/10 based on 51 votes. Directed by N/A and written by N/A, it aired on 2/3/1999. This episode scored 0.1 points higher than the second highest rated, "Doppleganger (2)".