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The Best Episodes of Seven Days

Every episode of Seven Days ranked from best to worst. Let's dive into the Best Episodes of Seven Days!

The Best Episodes of Seven Days

"Ever wish you could live your last week all over again? Well, my name's Frank B. Parker, and I do it all the time. I...

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  1. 7.7/10(47 votes)

    #1 - Deja Vu All Over Again

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    S2:E14

    Parker must save Talmadge, who is captured by commandos who intend to torture and kill him for information on Operation Backstep. But when he fails, only his newfound ability to loop time lets him complete the mission.

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    Writer:N/A
  2. 7.6/10(37 votes)

    #2 - The Cure

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    S2:E23

    A scientist comes up with a cure for cancer, unaware it will unleash a deadly plague. The NSA of 168 years in the future send back an assassin to kill her before her ""cure"" wipes out the world.

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    Director:N/A
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  3. 7.4/10(44 votes)

    #3 - Pinball Wizard

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    S2:E2

    Teens playing video games are actually being used to pilot missiles.

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  4. 7.4/10(39 votes)

    #4 - Walk Away

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    S2:E6

    An alien implant cures Dr. Ballard's paralysis, but results in his mind being taken over by Adam, the Roswell alien (from ""Lifeboat"").

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    Director:N/A
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  5. 7.4/10(40 votes)

    #5 - Time Gremlin

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    S2:E11

    A doctor in California destroys the entire state by experimenting with explosive fault line devices, and Parker must prevent a tidal wave from killing over ten million people. Complications arise when he Backsteps and ends up with a strange creature capable of generating temporal disruptions that is intent on destroying Backstep.

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    Director:N/A
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  6. 7.4/10(44 votes)

    #6 - Buried Alive

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    S2:E12

    Parker Backsteps to prevent a mine shaft from exploding and killing thousands of people, including a nearby military base. However, things go awry when the Sphere materializes deep within the Earth and the Backstep team have no idea where Frank is or what he was sent back to avert.

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    Director:N/A
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    The 20 WORST Episodes of Seven Days

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  8. 7.3/10(41 votes)

    #7 - The Devil and the Deep Blue Sea

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    S2:E10

    Parker must Backstep to prevent a submarine from blowing up, and a U.S. cruiser in the area from triggering a nuclear war between China and the U.S.

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  9. 7.2/10(52 votes)

    #8 - Parker.com

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    S2:E3

    When a supercomputer with artificial intelligence deactivates the U.S. nuclear weapons systems, Parker must take advantage of its infatuation with him.

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  10. 7.2/10(43 votes)

    #9 - For the Children

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    S2:E4

    Parker quits when a Backstep is cancelled that would have saved children on a subway train from being killed, and the team must question whether they obey NSA orders or act on their consciences.

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  11. 7.2/10(42 votes)

    #10 - Two Weddings and a Funeral

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    S2:E5

    A falling scaffolding hurts Parker, and as Olga keeps vigil over him in his coma, she professes her love for him just as he wakes up to hear her. Through an increasing series of dares they end up getting married . . . but all is not what it seems.

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  12. 7.2/10(40 votes)

    #11 - Sister's Keeper

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    S2:E7

    Parker backsteps to save Olga's sister, Svetlana, from the Russian mafia.

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  13. 7.2/10(44 votes)

    #12 - The Backstepper's Apprentice

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    S2:E13

    Parker Backsteps to save a Nobel Peace Prize recipient, but passes through the side of an airline flight, causing it to crash. A boy on board the plane is taken along with Frank into the past, and he must save the Peace Prize winner, stop the crash, and help the boy save his grandfather.

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  14. 7.2/10(43 votes)

    #13 - Space Station Down

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    S2:E15

    Parker must prevent the Global Space Station from exploding in space and releasing large amount of plutonium into Earth's atmosphere...but due to the narrow threshold he must dock with it in space.

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  15. 7.1/10(41 votes)

    #14 - Love and Other Disasters

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    S2:E9

    A wiring problem causes an explosion at the wedding of Princess Lisette, and Parker must Backstep to protect the Princess and Olga, after discovering terrorists were responsible.

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  16. 7.0/10(37 votes)

    #15 - Pope Parker

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    S2:E19

    When the Pope is assassinated, a mixed-up Backstep occurs and Parker finds himself occupying the body of the Holy Pontiff.

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  17. 6.9/10(38 votes)

    #16 - Brother, Can You Spare a Bomb?

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    S2:E18

    Parker must Backstep to prevent Ramsey's younger brother, mentally ill and off his medication, from killing a Senator.

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  18. 6.8/10(48 votes)

    #17 - The Football

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    S2:E1

    The President's briefcase containing the missile controls is lost on the streets of Washington D.C.

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  19. 6.8/10(40 votes)

    #18 - Playmates and Presidents

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    S2:E22

    Parker is ordered to Backstep in order to prevent a Presidential candidate from being assassinated. His mission is a success and the Governor asks him to join his campaign team, but Frank soon discovers the Governor has psychological issues and his daughter is trying to get the evidence to the public.

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  20. 6.5/10(39 votes)

    #19 - The Collector

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    S2:E8

    Parker Backsteps to prevent a collapsed dam from killing people, but when under the influence of alcohol lands in the middle of an execution, letting a serial killer escape. Frank insists on taking on the investigation to make up for his screw-up.

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  21. 6.5/10(35 votes)

    #20 - Mr. Donovan's Neighborhood

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    S2:E21

    When a reverend fighting against drug deals in Donovan's old neighborhood gets killed, Donovan's sister is killed as well. Donovan investigates and is arrested for killing one of the men responsible, and Frank engineers a Backstep to go back and save his friend.

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  22. 6.3/10(39 votes)

    #21 - Witch Way to the Prom

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    S2:E20

    Parker Backsteps to prevent three high school girls from accidentally blowing up a hotel, but it turns out to be a bit more involved then that.

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  23. 6.2/10(36 votes)

    #22 - X-35 Needs Changing

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    S2:E17

    Parker and Olga must recover a kidnapped baby created in a lab as part of a genetic experiment to breed super-geniuses.

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  24. 6.1/10(41 votes)

    #23 - The Cuban Missile

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    S2:E16

    Parker Backsteps to stop Fidel Castro's son Teo, a boxer, from being murdered in his comeback fight - an incident that leads to Castro launching a nuclear missile strike on Miami.

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  25. NaN/10(0 votes)

    #24 - Pilot (1)

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    S1:E1

    The President and Vice President were killed in a terrorist attack. Now it seems that a secret branch of the government has in their possession technology from the alien landing at Roswell, and they were able to use it to create a time machine that can send someone back in time seven days. And they would like to send someone back before this happened and tell what's going to happen before it does so they can prevent it. Now all they need is someone to send back, as the trip is excruciating. Frank Parker is an ex-Navy SEAL and CIA operative who has been confined to a mental hospital. He has been chosen as their "chrononaut" (or time traveler), as he has a high tolerance for pain, but at the same time he's a bit of a wildcard, as he doesn't like to be told what to do, or follow rules.

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  26. NaN/10(0 votes)

    #25 - Pilot (2)

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    S1:E2

    Parker is assigned as the "chrononaut" for Backstep. While memorizing all the mission details, Parker discovers via TV that his son has been killed by poison gas during the attack on DC. Finally, the backstep is authorized.

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Best Episodes Summary

"Deja Vu All Over Again" is the best rated episode of "Seven Days". It scored 7.7/10 based on 47 votes. Directed by Charles Correll and written by N/A, it aired on 2/23/2000. This episode scored 0.1 points higher than the second highest rated, "The Cure".