Anderson Cooper Full Circle S3E1 — The Power of Mindfulness and Meditation with Jon Kabat-Zin

The Power of Mindfulness and Meditation with Jon Kabat-Zin

Mar 29, 202230 min
Discussion

Anderson Cooper sits down with wellness guru Jon Kabat-Zinn to discuss the benefits of mindfulness and meditation.

Seasons3

Season 3 Episodes7

Cast1

Anderson Cooper

Anderson Cooper

Self - Host

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Episode Summary

"The Power of Mindfulness and Meditation with Jon Kabat-Zin" is episode 1 of Anderson Cooper Full Circle season 3. It aired on March 29, 2022.