Catalyst S16E11 — Fit In 6 Minutes A Week
Catalyst•Season 16•Episode 11

Fit In 6 Minutes A Week

Sep 29, 201530 min
Discussion

Anja Taylor investigates the science behind low volume, high intensity fitness training, and takes on the challenge of going from couch slouch to fighting fit, with just six minutes of exercise a week!

Previous episodeE10 · Condoms, Toorale ManNext episodeE12 · Diagnosing Mental Illness, Ghostbusters, Brain Stimulation
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Episode Summary

"Fit In 6 Minutes A Week" is episode 11 of Catalyst season 16. It aired on September 29, 2015.

Next: E12 · Diagnosing Mental Illness, Ghostbusters, Brain StimulationBest of Season 16