Catalyst S22E6 — The Truth About Fasting
Catalyst•Season 22•Episode 6

The Truth About Fasting

Jul 27, 202158 min
Discussion

Intermittent fasting is growing in popularity, and aside from weight loss, there are claims it can improve our health. Dietician Dr Joanna McMillan tracks 5 people fasting to understand the benefits and impacts on our bodies.

Season 22 Episodes11

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Episode Summary

"The Truth About Fasting" is episode 6 of Catalyst season 22. It aired on July 27, 2021.