

All Episodes of Dr. Jordan B. Peterson on Depression and Anxiety
Browse all episodes of Dr. Jordan B. Peterson on Depression and Anxiety
Dr. Jordan B. Peterson reveals his revolutionary approach to conquering depression, anxiety, and resentment in this groundbreaking five-part series. See powerful psychotherapy techniques from his clinical work, uncover the roots of mental anguish, and arm
Season 1
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N/A/100 votesExposure Therapy
Season 1 Episode 3 - Aired 9/28/2024
Rewrite the narrative of your life through micro-goals that build momentum toward a brighter future. Dr. Jordan B. Peterson unveils the transformative potential of exposure therapy. Teaching you to face fears and confront what terrifies you to unlock a wellspring of courage and opportunities for your life.
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N/A/100 votesA Roadmap To Treatment
Season 1 Episode 4 - Aired 10/5/2024
Dr. Jordan B. Peterson provides actionable advice for personal growth. From confronting past traumas to setting achievable goals for the future, in this episode viewers are equipped with tools to transform their lives and relationships, emphasizing the power of incremental change and clear communication.
Director: Unknown
Writer: Unknown
N/A/100 votesReconstructing the Future You
Season 1 Episode 5 - Aired 10/12/2024
In this final episode, Dr. Jordan B. Peterson challenges conventional ideas about identity-affirming care while exploring the true essence of effective psychotherapy. He lays the argument that genuine growth is not from simple affirmation, but from deep self-exploration and narrative reconstruction. Develop your personal growth and construct the meaningful life you were meant to live.
Director: Unknown
Writer: Unknown