An Insight into the training camp of "Americas Team", the Dallas Cowboys. This episode looks at the players arriving at camp, and how a group of players, each with different experience and expectations cope with camp life.

Week 2 of training camp continues. We find out where a Cowboy goes for the freshest threads? Plus, linebacker Anthony Spencer continues to impress the coaching staff.

Terrell Owens shows off his leadership skills with the young wide receivers. The Cowboys travel to Denver for heated practices and a pre-season game against the Broncos.

Jerry Jones gives a behind-the-scenes look at the new Dallas Cowboys stadium being built. The Cowboys take on the Texans in their 3rd pre-season game. Bobby Carpenter steps up on defense. And the first cuts are made

In the season finale of Hard Knocks the team has it's final pre-season game against the Vikings. Final cuts are made and the practice squad is formed. And Adam Jones finds out his fate from the league.