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The Worst Episodes of How I Met Your Father

Every episode of How I Met Your Father ranked from worst to best. Explore the Worst Episodes of How I Met Your Father!

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In the near future, Sophie tells her son the story of how she met his father: a story that catapults us back to the year 2021 where Sophie and her close-knit group of friends are

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Episode Rankings

  1. #1 Worst Episode
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    How I Met Your Father Season 1 Episode 1 - Pilot
    6.2/10(2236 votes)

    #1 - Pilot

    S1:E1

    After a slew of let-down Tinder dates, Sophie meets the seemingly perfect guy. Meanwhile, her roommate, Valentina, returns home from London Fashion Week with a sexy souvenir. An Uber-related phone mishap leads them to an eclectic new group of friends.

    Director:Pamela Fryman
    Writers:Isaac Aptaker, Elizabeth Berger, Carter Bays, Craig Thomas, Emily Spivey

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  2. How I Met Your Father Season 1 Episode 7 - Rivka Rebel
    6.2/10(951 votes)

    #2 - Rivka Rebel

    S1:E7

    Valentina helps Sophie with an unexpected career opportunity. Jesse and Sid struggle with procrastination. Charlie seeks out a nasty Yelp reviewer.

    Director:Kelly Park
    Writers:Ria Sardana, Karen Joseph Adcock

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  3. How I Met Your Father Season 1 Episode 2 - FOMO
    6.3/10(1757 votes)

    #3 - FOMO

    S1:E2

    Determined to try and live in the moment, Sophie and the gang head to an exclusive new club for a wild night out. Valentina has doubts about her relationship with Charlie. Sid pushes Jesse to be open to love. Ellen tries her luck with women at the club.

    Director:Pamela Fryman
    Writers:Isaac Aptaker, Elizabeth Berger

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  4. How I Met Your Father Season 2 Episode 2 - Midwife Crisis
    6.3/10(684 votes)

    #4 - Midwife Crisis

    S2:E2

    As she waits for the gallery to call, Sophie lands a gig she lied to get and enlists Val to help. Jesse forces Sid and Meredith to work out their differences.

    Director:Pamela Fryman
    Writers:Daniel Libman, Matthew Libman

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  5. How I Met Your Father Season 1 Episode 5 - The Good Mom
    6.4/10(1103 votes)

    #5 - The Good Mom

    S1:E5

    An unexpected visit from Sophie's mom heightens Val's concern for her friend. Charlie helps Jesse and Sid face past traumas. A culinary quest leads Ellen to someone new.

    Director:Morenike Joela Evans
    Writer:Christopher Encell

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  6. How I Met Your Father Season 2 Episode 4 - Pathetic Deirdre
    6.4/10(588 votes)

    #6 - Pathetic Deirdre

    S2:E4

    Sophie and Val question where they are in their careers and reach out to an old friend. Jesse and Meredith make a tour announcement video.

    Director:Pamela Fryman
    Writer:Amelie Gillette

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  7. How I Met Your Father Season 1 Episode 4 - Dirrty Thirty
    6.5/10(1203 votes)

    #7 - Dirrty Thirty

    S1:E4

    Sophie discovers that hosting her thirtieth birthday party is almost as stressful as turning thirty. Jesse and Ellen struggle to relate as siblings. Val and Charlie spice things up. Sid shows off a new piece of bling.

    Director:Pamela Fryman
    Writer:Amelie Gillette

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  8. How I Met Your Father Season 2 Episode 15 - Working Girls
    6.5/10(389 votes)

    #8 - Working Girls

    S2:E15

    Sophie and Ellen get assigned to a work project together. Sid surprises Hannah in LA. Charlie and Val try to make the most of their time with Jesse after he gets a bad psychic reading.

    Director:Pamela Fryman
    Writers:Daniel Libman, Matthew Libman

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  9. How I Met Your Father Season 1 Episode 3 - The Fixer
    6.6/10(1410 votes)

    #9 - The Fixer

    S1:E3

    While helping Jesse take photos for his new Tinder profile, Sophie feels sparks with someone unexpected. Valentina helps Sid with his long distance relationship. Ellen and Charlie go apartment hunting.

    Director:Kimberly McCullough
    Writer:Dan Levy

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  10. How I Met Your Father Season 2 Episode 3 - The Reset Button
    6.7/10(658 votes)

    #10 - The Reset Button

    S2:E3

    After selling her portrait, Sophie recruits Jesse to help her impress the buyers. Val and Ellen go on a double date. Charlie forces a reluctant Sid and Hannah into a double date in reaction to Val.

    Director:Pamela Fryman
    Writer:Donald Diego

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  11. How I Met Your Father Season 2 Episode 5 - Ride or Die
    6.7/10(575 votes)

    #11 - Ride or Die

    S2:E5

    Sophie and Val have conflicting feelings about brunch with Val's parents. The gang attends Jesse's Long Island show.

    Director:Pamela Fryman
    Writer:Owen Ellickson

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  12. How I Met Your Father Season 1 Episode 8 - The Perfect Shot
    6.8/10(968 votes)

    #12 - The Perfect Shot

    S1:E8

    Sophie and Jesse navigate a day in the life of an artist. Valentina retaliates against her boss. Sid and Ellen deal with an unexpected visitor.

    Director:Lynda Tarryk
    Writer:Jeremy Roth

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  13. How I Met Your Father Season 1 Episode 6 - Stacey
    6.9/10(1088 votes)

    #13 - Stacey

    S1:E6

    Sophie feels haunted by her boyfriend's ex. Sid and Hannah hash out an old argument. Charlie and Ellen host a dinner party.

    Director:Phill Lewis
    Writer:Donald Diego

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  14. How I Met Your Father Season 2 Episode 1 - Cool and Chill
    6.9/10(807 votes)

    #14 - Cool and Chill

    S2:E1

    After Sophie's gallery show and Ian's arrival, Sid and Hannah host an impromptu wedding reception at Pemberton's. Jesse grapples with his decisions and confides in Ellen about Meredith.

    Director:Pamela Fryman
    Writers:Isaac Aptaker, Elizabeth Berger

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  15. How I Met Your Father Season 2 Episode 6 - Universal Therapy
    6.9/10(539 votes)

    #15 - Universal Therapy

    S2:E6

    Sophie encounters an obstacle with a new beau. Ellen uses her new job insurance to see a therapist. Jesse gives Valentina a hand at work while Sid and Charlie try to sell terrible wine.

    Director:Michael J. Shea
    Writer:Christopher Encell

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  16. How I Met Your Father Season 2 Episode 7 - A Terrible, Horrible, No Good, Very Bad Valentine's Day
    6.9/10(541 votes)

    #16 - A Terrible, Horrible, No Good, Very Bad Valentine's Day

    S2:E7

    The gang recounts their worst Valentine's Day experiences in order to cheer up Ellen.

    Director:Pamela Fryman
    Writer:Amy-Jo Perry

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  17. How I Met Your Father Season 2 Episode 9 - The Welcome Protocol
    7.0/10(528 votes)

    #17 - The Welcome Protocol

    S2:E9

    Val brings Sophie to a work event so they can party all night with the rich and famous. Jesse wants to introduce the friends to a new girl he's seeing, forcing them to spring into action and invoke the "Welcome Protocol".

    Director:Phill Lewis
    Writer:Ria Sardana

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  18. How I Met Your Father Season 2 Episode 10 - I'm His Swish
    7.0/10(485 votes)

    #18 - I'm His Swish

    S2:E10

    Sophie dates an older man, which encourages Jesse, Sid, and Charlie to take better care of themselves. Sophie and Val battle over who gets the apartment for date night.

    Director:Anthony Rich
    Writer:M. Dickson

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  19. How I Met Your Father Season 2 Episode 13 - Family Business
    7.0/10(420 votes)

    #19 - Family Business

    S2:E13

    Sophie and her dad run a business out of Pemberton's. Charlie and Jesse meet women they like. Val and Ellen treat themselves to a fancy open house.

    Director:Pamela Fryman
    Writer:Amelie Gillette

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  20. How I Met Your Father Season 2 Episode 16 - The Jersey Connection
    7.0/10(394 votes)

    #20 - The Jersey Connection

    S2:E16

    Ellen suspects something is up with Rachel. She and Sid do a stakeout. Sophie tracks an upset Jesse down after he wasn't invited to a coworker's birthday party.

    Director:Michael J. Shea
    Writer:Christopher Encell

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  21. How I Met Your Father Season 2 Episode 18 - Parent Trap
    7.1/10(371 votes)

    #21 - Parent Trap

    S2:E18

    Sophie tries to Parent Trap her parents. Sid and Ellen try their own master plan to nudge Jesse and Charlie into being roommates with each other.

    Director:Pamela Fryman
    Writers:Ally Thibault, Jillian Dukes, Austin S. Harris

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  22. How I Met Your Father Season 2 Episode 12 - Not a Mamma Mia
    7.2/10(431 votes)

    #22 - Not a Mamma Mia

    S2:E12

    Sophie recruits the gang to help track down her father.

    Director:Pamela Fryman
    Writer:Donald Diego

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  23. How I Met Your Father Season 2 Episode 17 - Out of Sync
    7.2/10(387 votes)

    #23 - Out of Sync

    S2:E17

    The gang go a day without their cell phones, forced to face the world without help from the internet.

    Director:Gloria Calderón Kellett
    Writer:Amy-Jo Perry

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  24. How I Met Your Father Season 2 Episode 14 - Disengagement Party
    7.3/10(419 votes)

    #24 - Disengagement Party

    S2:E14

    Sophie pulls in the big guns to help her get Val out of her engagement. Sid and Hannah argue about where they'll live. Jesse helps Charlie and Ellen through a roommate faux pas.

    Director:Pamela Fryman
    Writer:Owen Ellickson

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  25. How I Met Your Father Season 2 Episode 19 - Shady Parker
    7.3/10(402 votes)

    #25 - Shady Parker

    S2:E19

    Jesse tricks the gang into helping him pack his stuff in the apartment.

    Director:Pamela Fryman
    Writer:Jeremy Roth

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Worst Episodes Summary

"Pilot" is the worst rated episode of "How I Met Your Father". It scored 6.2/10 based on 2236 votes. Directed by Pamela Fryman and written by Isaac Aptaker, Elizabeth Berger, Carter Bays, Craig Thomas, Emily Spivey, it aired on 1/18/2022. This episode scored 0.0 points lower than the second lowest rated, "Rivka Rebel".