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The Best Episodes of How to Stay Young

Every episode of How to Stay Young ranked from best to worst. Let's dive into the Best Episodes of How to Stay Young!

Binge this in 4h 50m•Peaking at 7.5/10

A team of health experts meet ordinary people to reveal how quickly their organs, skin, muscles and brain are growing old. Using the latest science, they attempt to help them slow down the speed at

Airs on
BBC One
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Seasons2

All12

Episode Rankings

  1. #1 Fan Favorite
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    How to Stay Young Season 1 Episode 1 - Episode 1
    7.5/10(8 votes)

    #1 - Episode 1

    S1:E1

    Angela Rippon and Dr Chris van Tulleken investigate how much of the way we age is down to genetics and how much of it is down to the way we live our lives.

    Director:Nat Sharman
    Writer:Unknown

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  2. How to Stay Young Season 1 Episode 2 - Episode 2
    7.0/10(7 votes)

    #2 - Episode 2

    S1:E2

    Angela Rippon and Dr Chris van Tulleken investigate what can give brains a boost, including how injections of young people's blood may help beat dementia.

    Director:Dani Carlaw
    Writer:Unknown

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  3. How to Stay Young Season 2 Episode 3 - Episode 3
    7.0/10(5 votes)

    #3 - Episode 3

    S2:E3

    Angela Rippon and Dr Chris van Tulleken investigate the ageing process. A woman sees what her diet is doing to her skin, and an ex-policeman scores the worst body age seen so far.

    Director:Unknown
    Writer:Unknown

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  4. How to Stay Young Season 2 Episode 1 - Episode 1
    0.0/10(0 votes)

    #4 - Episode 1

    S2:E1

    Angela Rippon and Dr Chris van Tulleken team up with scientists to turn back the clock on a group of volunteers, showing how to reverse the ageing process.

    Director:Graham Russell
    Writer:Unknown

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  5. How to Stay Young Season 2 Episode 2 - Episode 2
    0.0/10(0 votes)

    #5 - Episode 2

    S2:E2

    Angela Rippon and Dr Chris van Tulleken investigate the ageing process. An unfit 57-year-old discovers how building muscle could protect her against illness.

    Director:Emma Hatherley
    Writer:Unknown

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Best Episodes Summary

"Episode 1" is the best rated episode of "How to Stay Young". It scored 7.5/10 based on 8 votes. Directed by Nat Sharman and written by Unknown, it aired on 4/7/2016. This episode scored 0.5 points higher than the second highest rated, "Episode 2".