Show cover for Know Your S**t: Inside Our Guts

All Episodes of Know Your S**t: Inside Our Guts

Browse all episodes of Know Your S**t: Inside Our Guts

No poo problem is off limits in this first-of-a-kind clinic, as the Poo HQ experts share gut health hacks and reveal how our gut impacts...
Genre:Documentary
Network:Channel 4
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Season 1

  • Episode 1
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    Episode 1

    Season 1 Episode 1 - Aired 1/17/2023

    We meet a poo-shy model who doesn't go for weeks at a time, and a burlesque-loving retiree who has an eye-watering coping mechanism for her embarrassing incontinence

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  • Episode 2
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    Episode 2

    Season 1 Episode 2 - Aired 1/24/2023

    The experts at Poo HQ meet a 'stinky grandad', a woman from Jersey with crippling pain when she eats, and a nurse who bloats from size 16 to size 24 in the space of minutes

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  • Episode 3
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    Episode 3

    Season 1 Episode 3 - Aired 1/31/2023

    Poo HQ opens its doors to a woman whose bowel makes her fearful of travelling, and a nurse with stress-related burps. And presenters Alana and Lisa learn how good sleep is key to a good gut.

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  • Episode 4
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    Episode 4

    Season 1 Episode 4 - Aired 2/7/2023

    The experts meet two young women with Crohn's disease, and a businesswoman whose bloating and 'wet wind' is hindering her love life

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  • Episode 5
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    Episode 5

    Season 1 Episode 5 - Aired 2/14/2023

    In the clinic this time: a salesman whose psoriasis may be linked to his gut health, and a pole dancer with troublesome wind

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  • Episode 6
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    Episode 6

    Season 1 Episode 6 - Aired 2/21/2023

    The experts meet a woman whose bloating gets her mistaken for being pregnant and an investigator who has never been the same since eating fermented shark. Plus: easy gut hacks to try at home.

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