Two Hong Kong martial arts practitioners traversed throughout the Wudang Mountains to unveil the secret of Chinese NeiKaquan, internal martial arts.

Shaolin is the origin of Kung Fu. Shaolin Kung Fu embodies the Martial Arts of Zen. In this episode, we will find out its origin – Shaolin Monastery.

Martial art enthusiast Vinz will explore Wing Chun from different angles in the hope of revealing its features and secrets in terms of its attacking skills.

In this episode, we will have different masters and important figures telling their own and Hong Kuen-related stories.

In this episode, we will visit different Tai Chi masters and reveal Tai Chi little-known attacking and defensing skills.

The Xing Yi Quan is one of the three major Wudang styles of Chinese martial arts. We now follow how it had gone through various transformations.

Since the early 13th Century, wrestling, horse-riding and archery have been the "three martial skills” of Mongolians. What's the wisdom behind that?

Bajiquan, a martial art known for its aggressiveness and power. We will look at how the martial style evolves from one generation to another.

Praying Mantis Boxing established over 300 years ago; can the style be developed into mix of martial arts, gymnastics and choreography?

Since the opening of sea-ports, the White Crane Boxing has spread its influence to Taiwan and Japan; where in Japan, it became Karate.

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