Kurzgesagt - In a Nutshell S12E13 — We Need to Rethink Exercise (Updated Version)

8.6

Kurzgesagt - In a Nutshell•Season 12•Episode 13

We Need to Rethink Exercise (Updated Version)

8.6/10 · 11 votesSep 12, 202413 min

Ranked #2 of 24 in Season 12•+0.6 vs season avg

Exercising doesn’t help you lose weight. In fact, it barely changes your daily calorie burn. Welcome to the workout paradox! Let’s dive into the science of how your body actually handles calories and sabotages your best efforts to burn them.

Previous episodeE12 · We Traveled Back in Time. Now Physicists Are Angry.Next episodeE14 · Why Scientists Are Puzzled By This Virus

Seasons14

All 1 2 3 4 5 6 7 8 9 10 11 12 13 14

Season 12 Episodes24

Did The Future Already Happen? - The Paradox of Time still

Did The Future Already Happen? - The Paradox of Time

What Happens AFTER Nuclear War? still

What Happens AFTER Nuclear War?

The Paradox of an Infinite Universe still

The Paradox of an Infinite Universe

How The Dinosaurs Actually Died still

How The Dinosaurs Actually Died

There Are Thousands of Alien Empires in The Milky Way still

There Are Thousands of Alien Empires in The Milky Way

Smoking is Awesome still

Smoking is Awesome

This Black Hole Could be Bigger Than The Universe still

This Black Hole Could be Bigger Than The Universe

Do You Have a Free Will? still

Do You Have a Free Will?

This Disease is Deadlier Than The Plague still

This Disease is Deadlier Than The Plague

A.I. ‐ Humanity's Final Invention? still

A.I. ‐ Humanity's Final Invention?

Fever Feels Horrible, but is Actually Awesome! still

Fever Feels Horrible, but is Actually Awesome!

We Traveled Back in Time. Now Physicists Are Angry. still

We Traveled Back in Time. Now Physicists Are Angry.

We Need to Rethink Exercise (Updated Version) still

E13 8.6Now viewing

We Need to Rethink Exercise (Updated Version)

Why Scientists Are Puzzled By This Virus still

Why Scientists Are Puzzled By This Virus

This Video Might Save 58 Lives Next Week still

This Video Might Save 58 Lives Next Week

There Is Something Hiding Inside Earth still

There Is Something Hiding Inside Earth

Tired of Doomscrolling? still

Tired of Doomscrolling?

We Fell For The Oldest Lie On The Internet still

We Fell For The Oldest Lie On The Internet

The Most Insane Weapon You Never Heard About still

The Most Insane Weapon You Never Heard About

We Have To Talk About Weed still

We Have To Talk About Weed

Vaping Is Too Good To Be True still

Vaping Is Too Good To Be True

Black Hole's Evil Twin - Gravastars Explained still

Black Hole's Evil Twin - Gravastars Explained

Is The World Getting More Violent? still

Is The World Getting More Violent?

The Real Reason Why You Have Allergies still

The Real Reason Why You Have Allergies

Discussion

0 comments

Join the conversation

Share your take and reply to other fans.

No comments yet

Be the first to share your thoughts on this episode.

Episode Summary

"We Need to Rethink Exercise (Updated Version)" is episode 13 of Kurzgesagt - In a Nutshell season 12. It scored 8.6/10 from 11 votes, ranking #2 of 24 episodes this season (season average 8.0). It aired on September 12, 2024.

Next: E14 · Why Scientists Are Puzzled By This Virus Best of Season 12