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The Best Episodes of Learn to Grow Old Season 10

Every episode of Learn to Grow Old Season 10 ranked from best to worst. Discover the Best Episodes of Learn to Grow Old Season 10!

Learning to age gives a new meaning to old age, not as the end of life, but the beginning of a new stage that we can design to be enriching and enjoyable.

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  1. #1 Fan Favorite
    Learn to Grow Old Season 10 Episode 1 - Start the year with good self-esteem.
    0.0/10(0 votes)

    #1 - Start the year with good self-esteem.

    S10:E1

    Improve our self-esteem and start the year 2022 on the right foot.

    Director:Unknown
    Writer:Unknown

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  2. Learn to Grow Old Season 10 Episode 2 - Life plan in health and wellness.
    0.0/10(0 votes)

    #2 - Life plan in health and wellness.

    S10:E2

    Guarantee a healthy life and promote well-being for all older adults.

    Director:Unknown
    Writer:Unknown

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  3. Learn to Grow Old Season 10 Episode 3 - How to hire those who care for older adults.
    0.0/10(0 votes)

    #3 - How to hire those who care for older adults.

    S10:E3

    There are various people, both natural and moral, that offer the service to care for the elderly, but is this situation regulated? What clauses should contracts contain?

    Director:Unknown
    Writer:Unknown

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  4. Learn to Grow Old Season 10 Episode 4 - Gymnastics to be in shape after vacation.
    0.0/10(0 votes)

    #4 - Gymnastics to be in shape after vacation.

    S10:E4

    Adding to cardiovascular exercise, a more comprehensive gym routine will help activate various muscles.

    Director:Unknown
    Writer:Unknown

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  5. Learn to Grow Old Season 10 Episode 5 - Adaptation of the home for the elderly.
    0.0/10(0 votes)

    #5 - Adaptation of the home for the elderly.

    S10:E5

    Its purpose is to provide homes with basic habitability conditions for older adults.

    Director:Unknown
    Writer:Unknown

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  6. Learn to Grow Old Season 10 Episode 6 - My memory in better condition for longer.
    0.0/10(0 votes)

    #6 - My memory in better condition for longer.

    S10:E6

    The better you take care of yourself, the better your memory will be. We will see everything here in Learning to age.

    Director:Unknown
    Writer:Unknown

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  7. Learn to Grow Old Season 10 Episode 7 - Strengthen the immune system through food.
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    #7 - Strengthen the immune system through food.

    S10:E7

    The five foods that can favorably impact people's immune health are citrus fruits, garlic, the consumption of certain shellfish, fresh yogurt and cereals.

    Director:Unknown
    Writer:Unknown

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  8. Learn to Grow Old Season 10 Episode 8 - Marriage. Marital partnership or separate property?
    0.0/10(0 votes)

    #8 - Marriage. Marital partnership or separate property?

    S10:E8

    In Learning to GrowOld we teach you how to establish a measure to protect the assets that the couple acquires, either before or during the marriage.

    Director:Unknown
    Writer:Unknown

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  9. Learn to Grow Old Season 10 Episode 9 - Let's dance Go-Gó
    0.0/10(0 votes)

    #9 - Let's dance Go-Gó

    S10:E9

    Go-Gó was born in the Peppermint Lounge nightclub in New York, when some girls began to dance on the tables. The positive thing about this dance is that while it is being performed, it is also a very light, entertaining exercise that serves to socialize.

    Director:Unknown
    Writer:Unknown

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  10. Learn to Grow Old Season 10 Episode 10 - Discounts for older adults in predial and water.
    0.0/10(0 votes)

    #10 - Discounts for older adults in predial and water.

    S10:E10

    The government of Mexico City has made available to older adults a discount on their payment procedures for both predial and water.

    Director:Unknown
    Writer:Unknown

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  11. Learn to Grow Old Season 10 Episode 11 - Myths about antidepressants.
    0.0/10(0 votes)

    #11 - Myths about antidepressants.

    S10:E11

    Here in learning to age we will teach you the myths and realities of antidepressants.

    Director:Unknown
    Writer:Unknown

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  12. Learn to Grow Old Season 10 Episode 12 - Are you sad or depressed?
    0.0/10(0 votes)

    #12 - Are you sad or depressed?

    S10:E12

    To ensure that sadness does not turn into depression and that emotions do not control the person, let us ask ourselves: are we socializing? Are we working or going about our daily activities? Are we feeling affection and love for the people around us?

    Director:Unknown
    Writer:Unknown

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  13. Learn to Grow Old Season 10 Episode 13 - Problems with my neighbors. Who do I turn to?
    0.0/10(0 votes)

    #13 - Problems with my neighbors. Who do I turn to?

    S10:E13

    Neighborhood problems or conflicts can become very strong, and even intolerable, and affect daily life. When this happens, you must go to a higher authority, which in the case of Mexico City is the Social Prosecutor's Office.

    Director:Unknown
    Writer:Unknown

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  14. Learn to Grow Old Season 10 Episode 14 - On the move with the IPN: Hiking and mountaineering.
    0.0/10(0 votes)

    #14 - On the move with the IPN: Hiking and mountaineering.

    S10:E14

    For older adults who practice hiking or mountaineering, their physical effort should not exceed their possibilities, nor is it recommended that they do it without guides, or in places without security or surveillance. However, it is highly likely that you will have a great day doing some climbing, visiting uncharted areas and hiking in natural terrain.

    Director:Unknown
    Writer:Unknown

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  15. Learn to Grow Old Season 10 Episode 15 - Care for LGBTTTIQ+ older adults.
    0.0/10(0 votes)

    #15 - Care for LGBTTTIQ+ older adults.

    S10:E15

    To protect and defend the LGBTTTIQ+ community, especially older adults in this community, there is the Fundación Vida Alegre Laetus Vitae, AC. day center, which opened its doors in 2012.

    Director:Unknown
    Writer:Unknown

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  16. Learn to Grow Old Season 10 Episode 16 - Does health in childhood determine health in old age?
    0.0/10(0 votes)

    #16 - Does health in childhood determine health in old age?

    S10:E16

    There are important factors that influence the passage of time, we are going to discover them, here in learning to age.

    Director:Unknown
    Writer:Unknown

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  17. Learn to Grow Old Season 10 Episode 17 - Types of pensions in the ISSSTE.
    0.0/10(0 votes)

    #17 - Types of pensions in the ISSSTE.

    S10:E17

    The Workers' Social Security and Services Institute, ISSSTE, through its service called Pensionissste, is always available for consultation and advice on what type of pension corresponds to each person who has worked for the federal government.

    Director:Unknown
    Writer:Unknown

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  18. Learn to Grow Old Season 10 Episode 18 - Practice bowling and improve your mobility.
    0.0/10(0 votes)

    #18 - Practice bowling and improve your mobility.

    S10:E18

    Playing bowling strengthens bonds of friendship and encourages healthy competition, in addition to exercising many muscles and promoting health.

    Director:Unknown
    Writer:Unknown

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  19. Learn to Grow Old Season 10 Episode 19 - The Line of Life, support for emotional health.
    0.0/10(0 votes)

    #19 - The Line of Life, support for emotional health.

    S10:E19

    Some indicators to know if you are having optimal mental health are maintaining good social and family relationships, and having a regular or good performance at work or school. However, this depends on the social, historical and geo-economic contexts.

    Director:Unknown
    Writer:Unknown

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  20. Learn to Grow Old Season 10 Episode 20 - Right to education of the elderly.
    0.0/10(0 votes)

    #20 - Right to education of the elderly.

    S10:E20

    The learning and education of older adults is a basic component of the right to education. Today in Learning to Age, we will talk about this topic.

    Director:Unknown
    Writer:Unknown

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  21. Learn to Grow Old Season 10 Episode 21 - Do you know what the milpa diet is?
    0.0/10(0 votes)

    #21 - Do you know what the milpa diet is?

    S10:E21

    At the center of this food model are the following products: corn, beans, chili and pumpkin, which are typical of the milpas in Mexico and other Mesoamerican countries.

    Director:Unknown
    Writer:Unknown

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  22. Learn to Grow Old Season 10 Episode 22 - My rights as a telecommunications user.
    0.0/10(0 votes)

    #22 - My rights as a telecommunications user.

    S10:E22

    It is very important that telecommunications users in our country thoroughly understand a document entitled "Letter of minimum rights for users of public telecommunications services", in which a large number of citizen rights are explained.

    Director:Unknown
    Writer:Unknown

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  23. Learn to Grow Old Season 10 Episode 23 - Let's dance to the rhythm of guaracha.
    0.0/10(0 votes)

    #23 - Let's dance to the rhythm of guaracha.

    S10:E23

    To enhance and take advantage of the guaracha, and to carry out physical, aerobic and cardiovascular exercise that encourages us, fills us with enthusiasm, vitality and, incidentally, entertains us, we must know some melodic characteristics of this rhythm.

    Director:Unknown
    Writer:Unknown

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  24. Learn to Grow Old Season 10 Episode 24 - Training courses on aging.
    0.0/10(0 votes)

    #24 - Training courses on aging.

    S10:E24

    The National Institute for Older Adults, INAPAM, has a very clear mission to train and educate not only older adults, but also those who contribute to their well-being.

    Director:Unknown
    Writer:Unknown

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  25. Learn to Grow Old Season 10 Episode 25 - What is delirium in older people?
    0.0/10(0 votes)

    #25 - What is delirium in older people?

    S10:E25

    In older adults, delirium is common. For this reason, here in Learning to Age we tell you everything about the subject.

    Director:Unknown
    Writer:Unknown

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Season 10 Ratings Summary

"Start the year with good self-esteem." is the best rated episode of "Learn to Grow Old" season 10. It scored /10 based on 0 votes. Directed by Unknown and written by Unknown, it aired on 1/2/2022. This episode is rated 0.0 points higher than the second-best, "Life plan in health and wellness.".