Season 1

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  7.3/10317 votes

  Stress-Proof

  Season 1 Episode 1 - Aired 11/16/2022

  Chris learns to tame his stress response while attempting a terrifying crane walk.

  Director: N/A

  Writer: Darren Aronofsky

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  7.9/10267 votes

  Shock

  Season 1 Episode 2 - Aired 11/16/2022

  Chris heads to the icy Arctic in his search for health and longevity.

  Director: N/A

  Writer: N/A

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  7.7/10233 votes

  Fasting

  Season 1 Episode 3 - Aired 11/16/2022

  One man. Four days. No food. But can fasting make Chris live longer?

  Director: Kit Lynch-Robinson

  Writer: N/A

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  7.8/10208 votes

  Strength

  Season 1 Episode 4 - Aired 11/16/2022

  Chris discovers how his muscles can help him live longer with an epic rope climb.

  Director: Kit Lynch-Robinson

  Writer: N/A

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  7.5/10195 votes

  Memory

  Season 1 Episode 5 - Aired 11/16/2022

  Chris has always worked to keep his body healthy; now it's time to challenge his brain.

  Director: Kit Lynch-Robinson

  Writer: N/A

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  8.8/10309 votes

  Acceptance

  Season 1 Episode 6 - Aired 11/16/2022

  Chris' quest for eternal youth fast forwards him to the end of life.

  Director: Tom Barbor-Might

  Writer: N/A