All Episodes of Live to 100: Secrets of the Blue Zones
Browse all episodes of Live to 100: Secrets of the Blue Zones
Travel around the world with author Dan Buettner to discover five unique communities where people live extraordinarily long and vibrant lives.
Genres:DocumentaryMystery
Network:Netflix
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Season 1
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The Journey Begins
Season 1 Episode 1 - Aired 8/30/2023
Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.
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An Unexpected Discovery
Season 1 Episode 2 - Aired 8/30/2023
From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.
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The End of Blue Zones?
Season 1 Episode 3 - Aired 8/30/2023
People in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.
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The Future of Longevity
Season 1 Episode 4 - Aired 8/30/2023
Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.
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