

All Episodes of Live to 100: Secrets of the Blue Zones
Browse all episodes of Live to 100: Secrets of the Blue Zones
Travel around the world with author Dan Buettner to discover five unique communities where people live extraordinarily long and vibrant lives.
Season 1
The Journey Begins
Season 1 Episode 1 - Aired 8/30/2023
Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.
Director: Unknown
Writer: Unknown
An Unexpected Discovery
Season 1 Episode 2 - Aired 8/30/2023
From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.
Director: Unknown
Writer: Unknown
The End of Blue Zones?
Season 1 Episode 3 - Aired 8/30/2023
People in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.
Director: Unknown
Writer: Unknown
The Future of Longevity
Season 1 Episode 4 - Aired 8/30/2023
Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.
Director: Unknown
Writer: Unknown



