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All Episodes of Live to 100: Secrets of the Blue Zones

Browse all episodes of Live to 100: Secrets of the Blue Zones

Travel around the world with author Dan Buettner to discover five unique communities where people live extraordinarily long and vibrant lives.
Genres:DocumentaryMystery
Network:Netflix
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Season 1

  • The Journey Begins
    8.0/10206 votes
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    The Journey Begins

    Season 1 Episode 1 - Aired 8/30/2023

    Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.

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  • An Unexpected Discovery
    7.9/10167 votes
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    An Unexpected Discovery

    Season 1 Episode 2 - Aired 8/30/2023

    From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.

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  • The End of Blue Zones?
    8.0/10153 votes
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    The End of Blue Zones?

    Season 1 Episode 3 - Aired 8/30/2023

    People in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.

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  • The Future of Longevity
    7.9/10138 votes
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    The Future of Longevity

    Season 1 Episode 4 - Aired 8/30/2023

    Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.

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