Newlyweds Chad and Allison attempt to get healthy, with trainer-to-the-stars Latreal Mitchell working to keep both goals of the odd couple on track; Rebecca wants to prove to her unfaithful former boyfriend that he did not crush her spirit.

Ken had a hearbreaking chilhood and created an alter ego to help him survive his difficult past. The team helps him stop his lies and rediscover who he truly is. Also: Melody wants a stronger relationship with her mother but her mom’s negativity towards her weight gain keeps them apart, she hopes to gain the confidence she needs to stand up to her mom once and for all.

Having long battled her weight, Hollywood publicist Melissa is used to feeling invisible and constantly in the shadows of her clients. The son of Indian immigrants yearns to prove himself to his traditional parents, but won't tell them he's gay.

After a life-changing accident that left her immobile for three months, Kelsey Rose had her modelling career ripped away from her. Joel wants revenge on his ex-boyfriend, but his odd behaviour leads to a shocking revelation.

Shayla finds out that the man she thought was her father actually isn't, and goes on a journey of discovering the truth about herself; after being bullied his entire life, Kevin gets tired of being the fat kid.

Crysta started binge eating because she isn’t happy in her relationship. With Khloé’s guidance and the help of her trainer, Crysta will have to decide if her boyfriend is the one or if she moves on without him. Also: former marine Aaron Williamson helps rebuild Mike, a former military man who turned to food after a tragic accident got him honorably discharged.

For the first time in his life, Rocco must prepare to get into the ring and duke it out for his father's sake.

Hoping to change her family's dangerous path toward diabetes and heart disease, 23-year-old Nicole embarks on a life-saving journey; unloved and unaccepted by his mother, Alexis spends his entire childhood feeling worthless.