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The Best Episodes of Running Wild with Bear Grylls

Every episode of Running Wild with Bear Grylls ranked from best to worst. Let's dive into the Best Episodes of Running Wild with Bear Grylls!

Binge this in 1d 12h•Peaking at 9.1/10

The famed survivalist takes A-list celebrities on journeys into the wildest locations around the world, forcing the stars to push their bodies and minds to the limit to successfully complete the adventure of a lifetime.

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Seasons6

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Episode Rankings

  1. #1 Fan Favorite
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    Running Wild with Bear Grylls Season 6 Episode 7 - Gina Carano in the Dolomites
    9.1/10(371 votes)

    S6:E7

    Bear Grylls helps actress Gina Carano face her fears in the Dolomite mountains of Italy.

    Director:Unknown
    Writer:Unknown

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  2. Running Wild with Bear Grylls Season 4 Episode 7 - Roger Federer
    8.9/10(60 votes)

    S4:E7

    World champion tennis player Roger Federer joins Bear for a thrilling match with Mother Nature as they take on frozen waterfalls and towering cliffs - and even find wilderness uses for Roger's rackets - in a memorable trek through the Swiss Alps.

    Director:Unknown
    Writer:Unknown

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  3. Running Wild with Bear Grylls Season 2 Episode 3 - Kate Winslet
    8.8/10(128 votes)

    S2:E3

    Academy award winner Kate Winslet follows Bear Grylls on a harrowing trek through Wales' Snowdonia mountains.

    Director:Unknown
    Writer:Unknown

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  4. Running Wild with Bear Grylls Season 3 Episode 10 - Vanessa Hudgens
    8.7/10(48 votes)

    S3:E10

    Vanessa Hudgens joins Bear Grylls on an adventure in the High Sierra.

    Director:Unknown
    Writer:Unknown

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  5. Running Wild with Bear Grylls Season 1 Episode 3 - Channing Tatum
    8.5/10(114 votes)

    S1:E3

    Hollywood superstar Channing Tatum and Bear Grylls chopper into the wilds of the Sierra Nevada for a high altitude, high stakes adventure.

    Director:Unknown
    Writer:Unknown

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  6. Running Wild with Bear Grylls Season 2 Episode 8 - Drew Brees
    8.5/10(52 votes)

    S2:E8

    NFL star Drew Brees heads with Bear to the jungles of Panama for a treacherous trek, filled with snakes, crocodiles and quicksand.

    Director:Unknown
    Writer:Unknown

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    The 20 WORST Episodes of Running Wild with Bear Grylls

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  7. Running Wild with Bear Grylls Season 3 Episode 4 - Shaquille O'Neal
    8.5/10(79 votes)

    S3:E4

    The basketball legend joins Bear in the Adirondack Mountains for a strenuous hike filled with laughs and Shaq's witty insights.

    Director:Unknown
    Writer:Unknown

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  8. Running Wild with Bear Grylls Season 2 Episode 5 - Michelle Rodriguez
    8.4/10(83 votes)

    S2:E5

    Fast and Furious star Michelle Rodriguez pushes the boundaries of adventure as she and Bear Grylls journey across the high desert of Nevada.

    Director:Unknown
    Writer:Unknown

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  9. Running Wild with Bear Grylls Season 4 Episode 3 - Lena Headey
    8.3/10(58 votes)

    S4:E3

    Actress Lena Headey joins Bear on a two-day expedition through the unforgiving landscape of the Iberian Peninsula, complete with steep cliffs and icy waters. Lena's known for playing fierce women, but is she tough enough to survive the wild?

    Director:Unknown
    Writer:Unknown

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  10. Running Wild with Bear Grylls Season 1 Episode 1 - Zac Efron
    8.2/10(131 votes)

    S1:E1

    Bear Grylls takes actor Zac Efron on an adventure-filled trip into the wilds of the Catskill Mountains.

    Director:Unknown
    Writer:Unknown

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  11. Running Wild with Bear Grylls Season 2 Episode 4 - Ed Helms
    8.1/10(68 votes)

    S2:E4

    Bear Grylls and Ed Helms copter in to conquer the high country of Colorado.

    Director:Unknown
    Writer:Unknown

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  12. Running Wild with Bear Grylls Season 4 Episode 1 - Joseph Gordon-Levitt
    8.1/10(58 votes)

    S4:E1

    Actor, writer and director Joseph Gordon-Levitt gets up close and personal with wildlife and reaches new heights on his inspiring two-day trek with Bear through the rugged desert of Kenya's northern plains.

    Director:Unknown
    Writer:Unknown

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  13. Running Wild with Bear Grylls Season 4 Episode 6 - Scott Eastwood
    8.1/10(38 votes)

    S4:E6

    Actor Scott Eastwood joins Bear for an exhilarating two-day adventure through an ancient labyrinth of cliffs and treacherous caves deep in the Balkan Peninsula.

    Director:Unknown
    Writer:Unknown

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  14. Running Wild with Bear Grylls Season 5 Episode 8 - Alex Honnold in the Swiss Alps
    8.1/10(58 votes)

    S5:E8

    Free Solo rock-climber Alex Honnold joins Bear Grylls for a breathtaking adventure through the Swiss Alps! Alex is no stranger to dizzying heights, but he’s not used to falling from them, so Bear kicks off the journey with a skydive into the jagged mountains. From there, it’s a six-mile trek through craggy valleys and sheer cliffs where Bear teaches Alex how to survive in the wild, but the tables turn when Alex takes Bear on a hair-raising climb.

    Director:Unknown
    Writer:Unknown

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  15. Running Wild with Bear Grylls Season 2 Episode 7 - Michael B. Jordan
    8.0/10(69 votes)

    S2:E7

    Fantastic Four star Michael B. Jordan braves a pounding surf, towering cliffs and freezing nights as he and Bear Grylls venture through the highlands of Wales.

    Director:Unknown
    Writer:Unknown

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  16. Running Wild with Bear Grylls Season 3 Episode 1 - Nick Jonas
    8.0/10(57 votes)

    S3:E1

    Pop superstar Nick Jonas joins Bear for a thrilling, chilly trek through the snowy mountains of the Sierra Nevada.

    Director:Unknown
    Writer:Unknown

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  17. Running Wild with Bear Grylls Season 3 Episode 2 - Julianne Hough
    8.0/10(65 votes)

    S3:E2

    Actress, singer, dancer, adventurer? Julianne Hough joins Bear for an emotional and breathtaking journey in the African Savanna.

    Director:Unknown
    Writer:Unknown

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  18. Running Wild with Bear Grylls Season 5 Episode 5 - Armie Hammer in Sardinia
    8.0/10(51 votes)

    S5:E5

    Golden Globe-nominated actor Armie Hammer pairs with Bear Grylls to scuba dive in search of an underwater sea cave reportedly used by smugglers somewhere off the coast of Sardinia. Along the way, Armie battles his paralyzing fear of heights and samples some local delicacies — and things take an unexpected turn when he gets hijacked in the middle of the expedition.

    Director:Unknown
    Writer:Unknown

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  19. Running Wild with Bear Grylls Season 1 Episode 2 - Ben Stiller
    7.9/10(107 votes)

    S1:E2

    Bear Grylls takes Ben Stiller on an epic adventure of survival through the mountains of Scotland's Isle of Skye.

    Director:Unknown
    Writer:Unknown

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  20. Running Wild with Bear Grylls Season 2 Episode 1 - Kate Hudson
    7.9/10(79 votes)

    S2:E1

    Kate Hudson teams up with Bear Grylls for a harrowing trek across the Italian Alps.

    Director:Unknown
    Writer:Unknown

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  21. Running Wild with Bear Grylls Season 2 Episode 6 - James Marsden
    7.9/10(59 votes)

    S2:E6

    Bear pushes film star James Marsden to the limit as they trek through the wild canyon country of Utah.

    Director:Unknown
    Writer:Unknown

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  22. Running Wild with Bear Grylls Season 4 Episode 2 - Keri Russell
    7.9/10(49 votes)

    S4:E2

    Actress Keri Russell joins Bear on a daring two-day adventure through the unstable terrain of the volcanic Canary Islands off the west coast of Africa, where they tackle steep cliffs and deep gorges before soaring to new heights.

    Director:Unknown
    Writer:Unknown

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  23. Running Wild with Bear Grylls Season 5 Episode 7 - Channing Tatum in the Mountains of Norway
    7.9/10(74 votes)

    S5:E7

    It’s been five years since Channing Tatum first appeared on Running Wild with Bear Grylls, and he’s back for more – this time in the wilds of Norway! Their journey kicks off by skydiving into brutal terrain where giant boulder fields and towering cliffs stand in the way of extraction. During their seven-mile trek, Bear tests Channing to see how far he’s come as a survivor – from foraging for food to Navy SEAL-style cold-water immersion training. Channing even learns the ancient art of trout tickling.

    Director:Unknown
    Writer:Unknown

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  24. Running Wild with Bear Grylls Season 1 Episode 4 - Tom Arnold
    7.8/10(62 votes)

    S1:E4

    Comic and actor Tom Arnold heads into the wilds of coastal Oregon with Bear Grylls for an ultimate lesson in survival.

    Director:Unknown
    Writer:Unknown

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  25. Running Wild with Bear Grylls Season 1 Episode 6 - Deion Sanders
    7.8/10(65 votes)

    S1:E6

    Bear Grylls takes NFL Hall of Famer Deion Sanders into the wild to face his toughest opponent yet: the hills of the desert southwest.

    Director:Unknown
    Writer:Unknown

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Best Episodes Summary

"Gina Carano in the Dolomites" is the best rated episode of "Running Wild with Bear Grylls". It scored 9.1/10 based on 371 votes. Directed by Unknown and written by Unknown, it aired on 5/10/2021. This episode scored 0.2 points higher than the second highest rated, "Roger Federer".