Season 1

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  7.1/10221 votes

  Say It Out Loud

  Season 1 Episode 1 - Aired 5/20/2021

  Millions of people around the globe struggle with mental illness in silence. In order to heal, that silence must be broken—and now is the time.

  Director: Dawn Porter, Asif Kapadia

  Writer: Unknown

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  6.6/10160 votes

  Asking for Help

  Season 1 Episode 2 - Aired 5/20/2021

  The pain, suffering, and urgent need for help is universal—and the simple act of sharing is a powerful first step.

  Director: Unknown

  Writer: Unknown

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  6.8/10157 votes

  Finding What Works

  Season 1 Episode 3 - Aired 5/20/2021

  Mental health is about people, not patients. There is no one-size-fits-all approach to getting the right kind of help.

  Director: Yance Ford

  Writer: Unknown

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  6.2/10147 votes

  We Need Each Other

  Season 1 Episode 4 - Aired 5/20/2021

  No one heals alone. By caring for each other, communities shape a powerful route to sustainable recovery.

  Director: Unknown

  Writer: Unknown

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  6.0/10151 votes

  This Is Me

  Season 1 Episode 5 - Aired 5/20/2021

  The road to recovery isn't a straight line. Challenges are inevitable, but hope for each of us lies in awareness, acceptance, and action.

  Director: Unknown

  Writer: Unknown

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  7.3/1054 votes

  A Path Forward

  Season 1 Episode 6 - Aired 5/27/2021

  Oprah and Prince Harry reunite with advisors and participants for a wide-ranging conversation about mental health and where we go from here.

  Director: Unknown

  Writer: Unknown