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The Mind, Explained S1E4 — Mindfulness
7.7
The Mind, Explained•Season 1•Episode 4

Mindfulness

7.7/10 · 421 votesSep 12, 201919 min

Ranked #4 of 5 in Season 1•matches the season avg

Discussion

Take a deep, cleansing breath and slowly exhale while being enlightened on the impact meditation can have on your mind and body.

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Memory stillE1 7.7

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Dreams stillE2 7.6

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Mindfulness

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Cast10

Emma Stone

Emma Stone

Self - Narrator

M

Mary P. Cosimano

Self

D

Donna Rose Addis

Self

A

Alison McCarthy

Self

B

Bhante Saranapala

Self

Maria Bamford

Maria Bamford

Self

R

Richard Davidson

Self

Robert Sapolsky

Robert Sapolsky

Self

Michael Pollan

Michael Pollan

Self

S

Strini Pillai

Self

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Episode Summary

"Mindfulness" is episode 4 of The Mind, Explained season 1. It scored 7.7/10 from 421 votes, ranking #4 of 5 episodes this season (season average 7.7). It aired on September 12, 2019.

Next: E5 · PsychedelicsBest of Season 1