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The Best Episodes of The Ultimate Fighter Season 32

Every episode of The Ultimate Fighter Season 32 ranked from best to worst. Discover the Best Episodes of The Ultimate Fighter Season 32!

Binge this in 7h 34m•Peaking at 7.6/10

The next generation of UFC stars are produced in an intense elimination tournament that separates the contenders from the pretenders.

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Episode Rankings

  1. #1 Fan Favorite
    The Ultimate Fighter Season 32 Episode 1 - The Opportunity of Your Life
    6.3/10(19 votes)

    #1 - The Opportunity of Your Life

    S32:E1

    Current UFC flyweight champion, Alexa Grasso, and her rival, former flyweight champion, Valentina Shevchenko coach 16 fighters representing 14 countries on this season of TUF.

    Director:Unknown
    Writer:Unknown

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  2. The Ultimate Fighter Season 32 Episode 2 - Victory or Valhalla
    6.0/10(18 votes)

    #2 - Victory or Valhalla

    S32:E2

    Team Grasso's Omran Chaaban of Finland is poised to take on Russian prospect Shamidkhan Magomedov of Team Shevchenko, but an unexpected problem arises.

    Director:Unknown
    Writer:Unknown

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  3. The Ultimate Fighter Season 32 Episode 3 - Fly The Flag
    5.7/10(18 votes)

    #3 - Fly The Flag

    S32:E3

    On the heels of his quick loss to Robert Valentin, an upset Giannis Bachar lets his emotions get the best of him back at the TUF house. Then, in the second featherweight fight, Kaan Ofli of Australia takes on England's Nathan Fletcher.

    Director:Unknown
    Writer:Unknown

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  4. The Ultimate Fighter Season 32 Episode 4 - Putting Everyone on Notice
    6.9/10(14 votes)

    #4 - Putting Everyone on Notice

    S32:E4

    Alexa has Robert Valentin take a bigger role in Team Grasso training sessions. Then, after it was initially postponed because of a medical issue, the middleweight fight between Omran Chaaban of Finland and Shamidkhan Magomedov takes place.

    Director:Unknown
    Writer:Unknown

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  5. The Ultimate Fighter Season 32 Episode 5 - Full Of Violence
    7.6/10(13 votes)

    #5 - Full Of Violence

    S32:E5

    After an unusual and rare moment at the featherweight weigh in, Zygimantas Ramaska of Lithuania and Bekhzod Usmonov of Tajikistan face off in the Octagon, in what Dana White calls one of the best fights in recent TUF history.

    Director:Unknown
    Writer:Unknown

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  6. The Ultimate Fighter Season 32 Episode 6 - Everything In My Power
    6.6/10(12 votes)

    #6 - Everything In My Power

    S32:E6

    Edwin Cooper’s drinking at the house annoys the other fighters. After Ryan Loder is involved in a heated exchange with a teammate at practice, he finally gets his chance in the Octagon as he faces Team Grasso middleweight Tom Theocharis of Canada.

    Director:Unknown
    Writer:Unknown

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  7. The Ultimate Fighter Season 32 Episode 7 - Smash His Face
    6.8/10(10 votes)

    #7 - Smash His Face

    S32:E7

    After his drinking at the house caused a rift with some of the fighters, Edwin Cooper, Jr refocuses his attention on his upcoming fight. Then, he steps into the Octagon to face Brazilian Mairon Santos, with a spot in the semifinals on the line.

    Director:Unknown
    Writer:Unknown

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  8. The Ultimate Fighter Season 32 Episode 8 - World Class Killer Instinct
    6.8/10(10 votes)

    #8 - World Class Killer Instinct

    S32:E8

    Valentina Shevchenko takes her team on a special aerial tour of the Las Vegas Strip. Then middleweights Mark Hulme of South Africa and Paddy McCorry of Ireland face off in the last quarterfinal fight.

    Director:Unknown
    Writer:Unknown

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  9. The Ultimate Fighter Season 32 Episode 9 - You Know What’s Coming
    6.8/10(8 votes)

    #9 - You Know What’s Coming

    S32:E9

    After a Greek feast at the house to celebrate the end of the quarterfinals, semifinalists Ryan Loder and Omran Chaaban get a special call home. Then, the two face off in the Octagon with a spot in the live finale on the line.

    Director:Unknown
    Writer:Unknown

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  10. The Ultimate Fighter Season 32 Episode 10 - The Biggest Fight of My Life
    6.7/10(8 votes)

    #10 - The Biggest Fight of My Life

    S32:E10

    Team Shevchenko's Roedie Roets takes on Team Grasso's Kaan Ofli. Valentina and Alexa face-off in a basketball shooting contest at the WNBA's Las Vegas Aces facility.

    Director:Unknown
    Writer:Unknown

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  11. The Ultimate Fighter Season 32 Episode 11 - Friendly Fire
    6.7/10(8 votes)

    #11 - Friendly Fire

    S32:E11

    No description available

    Director:Unknown
    Writer:Unknown

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  12. The Ultimate Fighter Season 32 Episode 12 - How Champions Are Born
    6.5/10(8 votes)

    #12 - How Champions Are Born

    S32:E12

    No description available

    Director:Unknown
    Writer:Unknown

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Season 32 Ratings Summary

"The Opportunity of Your Life" is the best rated episode of "The Ultimate Fighter" season 32. It scored 6.3/10 based on 19 votes. Directed by Unknown and written by Unknown, it aired on 6/4/2024. This episode is rated 0.3 points higher than the second-best, "Victory or Valhalla".