Can you be fat and fit? Could you improve your health by staying in bed longer? Should we all be taking an Aspirin pill to help us live longer?

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The team see whether coconut oil can cut cholesterol, discover how much fruit is too much and investigate a sleep disorder that causes up to 40,000 road accidents a year.

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Can beetroot and leafy greens give your body and brain a boost? Plus a look at the new generation flu vaccine and advice on which health apps for your phone can be trusted.

Which types of exercise give you the strongest bones, and how to stay healthy if your body clock is out of sync with your work day.

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Michael Mosley finds out whether a glass of wine can protect your blood vessels from the harmful effects of junk food. Giles Yeo sets out to test home breathalyser kits.

Michael Mosley finds out whether singing can boost feel-good chemicals in the brain and Dr Zoe Williams discovers why music could help people with dementia.

Michael Mosley and the doctors investigate what giving up alcohol for a month really does to your health, whether massage is worth the money, and whether medical cannabis is safe.