The Best Episodes of What Am I Eating? With Zooey Deschanel

Fats are delicious, but it turns out they're also nutritious. Zooey Deschanel gets the skinny on which fats and oils are actually nutritious.

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Zooey Deschanel gets to the core of which fruits should be our new BFFs and if non-organic is the friend we never knew we had.

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Modern cereal has strayed far from its healthy origins, so Zooey Deschanel searches for new ways to get it back on the breakfast table.

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Zooey Deschanel banishes the idea that veggies are gross by uncovering delicious trends and dream greens.

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Grains have gotten a bad rap for years, but Zooey Deschanel discovers which grains should be our new grocery buddies.

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Zooey Deschanel considers eating chocolate every day as she decodes the mysteries surrounding one of the world's most beloved sweets.

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