With guest Gyton Grantley, plus guest host Fifi Box, and stories on switching off phobias, the author whose plot is echoed in a new blockbuster, supermarket milk prices, and Ukraine surrogacy.

Lifeguards must rescue a surfer being smashed against cliffs in huge seas. The Jet Ski can’t get close enough, and a rescue board would be deadly. Can Bacon and Whippet save the surfer?

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It’s been a long hot summer and as Bondi swells with beach lovers, the lifeguards feel the pressure with unpredictable events testing the boys and girls in blue.

It’s been a long hot summer and as Bondi swells with beach lovers, the lifeguards feel the pressure with unpredictable events testing the boys and girls in blue.

Californian body builder, Ike Catcher, comes to Bondi to challenge Harries for the "King-of-Bondi" title. Standing 6'9, the man mountain, is a formidable challenge - but Harries has a secret plan for victory.

American Superstar Comedian, Conan O'Brien, tries his hand at lifeguarding - with hilarious results. And on the promenade Singlets treats a rollerblader with a severely dislocated knee.

A man is reported to have fallen from cliffs, but when Jesse arrives the situation takes an unexpected turn. Later the police chopper arrives and the story takes another, far more tragic turn.

When a backpacker has a violent seizure for over 15 minutes, team leader Beardy fears long-term consequences. And a miscommunication during a serious rescue could cost two people their lives.

It's been a long hot summer and as Bondi swells with beach lovers, the lifeguards feel the pressure. This year's unpredictable events are really going to test the boys and girls in blue.