How to Sleep Well with Michael Mosley

6.8/10 · 29 votesMar 31, 202260 min

Ranked #4 of 4 in Season 59•−0.5 vs season avg

Discussion

As more people than ever report struggling with their sleep, Michael Mosley uses the latest science to explore how this impacts our health and what can be done to improve our sleep.

Previous seasonSeason 58 Next episodeE2 · Fergal Keane: Living with PTSD

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Season 59 Episodes4

E1 6.8Now viewing

How to Sleep Well with Michael Mosley

E2 7.6

Fergal Keane: Living with PTSD

E3 7.8

Making Sense of Cancer with Hannah Fry

E4 7.1

Super Telescope: Mission to the Edge of the Universe

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Episode Summary

"How to Sleep Well with Michael Mosley" is episode 1 of Horizon season 59. It scored 6.8/10 from 29 votes, ranking #4 of 4 episodes this season (season average 7.3). It aired on March 31, 2022.

Next: E2 · Fergal Keane: Living with PTSD Best of Season 59