Sheila Rubin is a quietly tormented housewife in ’80s San Diego. Behind closed doors, she battles extreme personal demons and a vicious inner voice. But things change when she discovers aerobics, sparking a journey toward empowerment and success.
The best episode of "Physical" season 1 is "Let's Do This Thing", rated 7/10 from 614 user votes. It was directed by Craig Gillespie and written by N/A. "Let's Do This Thing" aired on 6/18/2021 and is rated 0.1 point(s) higher than the second highest rated, "Let's Get Political".
Sheila discovers aerobics as a new outlet for her body anxiety. Danny, her husband, pursues a calling in politics after bad news about his job.
Director: Craig Gillespie
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Desperate for more aerobics, Sheila struggles to get back to Bunny’s studio while also helping Danny lock down a much-needed endorsement.
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Debt mounting, Sheila decides to teach a class—but is tasked with recruiting new students. Danny hunts for enough signatures to get on the ballot.
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Danny hires a campaign manager from their past who causes friction with Sheila. Greta opens up about a nagging suspicion in her marriage.
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Sheila teams up with Tyler to show her newfound vision—and unearths a disturbing secret. Danny participates in a debate and Bunny has a visitor.
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Sheila films two videos—one for aerobics and one for Danny’s campaign—plunging herself deeper into debt and deception.
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The Rubins head to Los Angeles, where they visit the Logans in hopes of fundraising at a party. Breem’s demons surface.
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In need of money, Sheila pays an unexpected visit to her parents—and her past. Greta finally confronts Ernie.
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Sheila is determined to put aerobics behind her but finds the pull too strong. Tyler contends with an unexpected health condition.
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With election day looming, Sheila entertains an intriguing proposition. Bunny’s finances and Tyler’s health come to a head. Season finale.
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