Sheila uses aerobics to foster connection and healing.

Maya forces Sheila and Danny to work together.

Sheila discovers aerobics as a new outlet for her body anxiety. Danny, her husband, pursues a calling in politics after bad news about his job.

A reeling Sheila risks her most important business partnership. Danny reaches out for help. Breem struggles to support his wife.

Bitter competition pushes Sheila and Greta to the edge. Breem learns about his family. Intrusive thoughts force Sheila to question her relationship.

Sheila’s search for her public persona triggers repressed trauma. Breem hunts down a vandal. Danny discovers a new passion.

New romance helps Sheila connect with her deeper self. Greta pursues a lucrative deal. Breem vies to impress the committee.

Desperate for more aerobics, Sheila struggles to get back to Bunny’s studio while also helping Danny lock down a much-needed endorsement.

A fitness expo challenges Sheila’s recovery when it brings her face to face with Kelly.

Sheila can’t escape her imagined enemy. Danny goes on a dangerous date.

Sheila and Greta envision a bold new future. Danny goes on a joyride. Maya acts up in front of Carlos.

Sheila teams up with Tyler to show her newfound vision—and unearths a disturbing secret. Danny participates in a debate and Bunny has a visitor.

Sheila and Greta enlist an unlikely ally to protect Body by Sheila’s financial freedom. A new menace supplants Sheila’s inner voice.

The Rubins head to Los Angeles, where they visit the Logans in hopes of fundraising at a party. Breem’s demons surface.

In need of money, Sheila pays an unexpected visit to her parents—and her past. Greta finally confronts Ernie.

Sheila has replaced her former vice with a new one, while her frustration with Danny builds.

Debt mounting, Sheila decides to teach a class—but is tasked with recruiting new students. Danny hunts for enough signatures to get on the ballot.

Danny hires a campaign manager from their past who causes friction with Sheila. Greta opens up about a nagging suspicion in her marriage.

Sheila is confronted as she performs an aerobics demonstration. Danny leads a group of young environmental activists.

Danny makes some discoveries. Sheila and John discuss how to handle the threat. Greta proposes a new experience to the Rubins.

Sheila films two videos—one for aerobics and one for Danny’s campaign—plunging herself deeper into debt and deception.

Pushing through haunting memories and physical pain, Sheila seeks relief in the class of a local fitness icon. Bunny visits someone from her past.

Tyler and Bunny concoct a scheme. John confides in someone who was close to his father. Sheila and Greta get advice from Vinnie Green.

With Sheila and Greta embarking on a new endeavor, Danny wants what he thinks he deserves.

Sheila solicits Bunny to fill in for her at promotional events. Greta and Ernie spice up their marriage.