The Best Episodes of Quantum Leap Season 1

#1 Fan Favorite
8.1/10(556 votes)
#1 - Judgement Day
S1:E184/3/2023
Ben’s next leap takes him closer to home than he ever expected. The team faces the ultimate showdown with Leaper X as they battle for the future of the Quantum Leap project and their lives.
Director:Chris Grismer
Writer:Margarita Matthews
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Director:Chris Grismer
Writer:Margarita Matthews
7.8/10(722 votes)
#2 - Leap. Die. Repeat.
S1:E111/30/2023
When Ben leaps into one of five people in an elevator at a 1962 nuclear reactor, he must figure which one triggers a bomb that kills them all. Each time the bomb goes off, he leaps into another one of them an hour earlier, resetting the scene.
Director:Pamela Romanowsky
Writer:Margarita Matthews
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Director:Pamela Romanowsky
Writer:Margarita Matthews
7.8/10(562 votes)
#3 - S.O.S.
S1:E143/6/2023
When Ben leaps onto a naval battleship during war games in 1989, he must not only navigate a dangerous rescue mission but also contend with his commanding officer, XO Alexander Augustine, otherwise known as Addison's father.
Director:Chris Grismer
Writer:Dean Georgaris
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Director:Chris Grismer
Writer:Dean Georgaris
7.8/10(514 votes)
#4 - The Friendly Skies
S1:E173/27/2023
When Ben leaps aboard a 1970s passenger jet as a flight attendant, he must outwit its hijackers before it mysteriously crashes into the Atlantic, and worse, he has to do it all without Ziggy’s help.
Director:Linda Mendoza
Writer:Alex Berger
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Director:Linda Mendoza
Writer:Alex Berger
7.5/10(490 votes)
#5 - Ben, Interrupted
S1:E163/20/2023
When Ben lands in a 1950s psychiatric institution, he must engineer a daring escape for a young woman unjustly committed by her husband. Meanwhile, the team is shocked to learn the identity of a mole in Quantum headquarters.
Director:Jude Weng
Writer:Annelise Kollevoll Medina
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Director:Jude Weng
Writer:Annelise Kollevoll Medina
7.4/10(878 votes)
#6 - A Decent Proposal
S1:E410/10/2022
Ben leaps to 1980s Los Angeles and into the body of Eva Sandoval, a no-nonsense bounty hunter in the midst of securing an elusive target. Ben remembers more about his own life.
Director:Rachel Talalay
Writer:Moira Kirland
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Director:Rachel Talalay
Writer:Moira Kirland

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The 20 BEST Episodes of Quantum Leap

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7.4/10(762 votes)
#7 - What a Disaster!
S1:E610/24/2022
Ben and Addison find themselves in San Francisco during the historic 1989 earthquake. As the city continues to crumble with aftershocks, Ben must try to mend a family in chaos as Jenn and Ian search for clues to an unsettling mystery.
Directors:Chris Grismer, Helen Shaver
Writers:Bryan Wynbrandt, Steven Lilien, Martin Gero
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Directors:Chris Grismer, Helen Shaver
Writers:Bryan Wynbrandt, Steven Lilien, Martin Gero
7.4/10(780 votes)
#8 - O Ye of Little Faith
S1:E710/31/2022
Ben leaps into a priest who has been called to assist a family in crisis on Halloween night; as he delves into mysterious and inexplicable events, he's forced to muster all his resources as a scientist before time runs out.
Director:Chris Grismer
Writer:Margarita Matthews
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Director:Chris Grismer
Writer:Margarita Matthews
7.4/10(683 votes)
#9 - Fellow Travelers
S1:E91/2/2023
Ben lands in 1979 Chicago as Jack Armstrong, a devoted security guard to talented pop singer Carly Farmer. During Carly’s prep for a concert, it quickly becomes clear her life is in danger and Ben must determine who is trying to kill her and why.
Director:David Grossman
Writers:Bryan Wynbrandt, Steven Lilien
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Director:David Grossman
Writers:Bryan Wynbrandt, Steven Lilien
7.4/10(619 votes)
#10 - Paging Dr. Song
S1:E101/9/2023
Ben leaps into Alexandra Tomkinson, a medical resident in a Seattle hospital. As victims from a train crash pour into the ER, Addison reveals Ben’s complicated mission, he must go up against hospital bosses to save lives and Alexandra’s career.
Director:Tessa Blake
Writers:Benjamin Raab, Deric A. Hughes
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Director:Tessa Blake
Writers:Benjamin Raab, Deric A. Hughes
7.3/10(694 votes)
#11 - Stand by Ben
S1:E811/7/2022
Ben leaps into the body of a 16-year-old boy and finds himself among a group of outcast teens on the run. Ben relies on determination to try and guide himself and Addison to safety, all leading to a shocking revelation as a significant piece of his memory returns.
Director:Avi Youabian
Writer:Emily Kim
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Director:Avi Youabian
Writer:Emily Kim
7.2/10(928 votes)
#12 - Somebody Up There Likes Ben
S1:E310/3/2022
Ben leaps to flashy 1970s Las Vegas and into the body of promising young boxer Danny Hill on the eve of a big title fight. Ben and Addison must help Danny win the fight or lose everything. Magic, Ian and Jenn dig into Ben’s past to uncover the truth.
Director:Marcus Stokes
Writer:Drew Lindo
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Director:Marcus Stokes
Writer:Drew Lindo
7.1/10(558 votes)
#13 - Family Style
S1:E132/27/2023
When Ben leaps into an Indian family to try to prevent their beloved family restaurant from burning down, he finds an emotional connection with their matriarch through memories of his own. Magic and Jenn share a surprising revelation with Ian.
Director:Deborah Pratt
Writer:Aadrita Mukerji
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Director:Deborah Pratt
Writer:Aadrita Mukerji
7.1/10(489 votes)
#14 - Ben Song for the Defense
S1:E153/13/2023
When Ben leaps into a harried public defender, he must keep an innocent teenager accused of murder out of prison for life. In an unexpected turn of events, Jenn puts her legal expertise to the test as she steps in as the hologram.
Director:Kristin Windell
Writer:Romy Loor
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Director:Kristin Windell
Writer:Romy Loor
7.0/10(1043 votes)
#15 - Atlantis
S1:E29/26/2022
Ben finds himself headed into orbit aboard the Space Shuttle Atlantis in 1995. Addison confides to Ian about a discovery and finds herself at odds with Magic and Jenn.
Director:David McWhirter
Writer:Robert Hull
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Director:David McWhirter
Writer:Robert Hull
6.9/10(808 votes)
#16 - Salvation or Bust
S1:E510/17/2022
Ben is transported back to 1879 and the rustic, frontier town of Salvation, where he must take on a deadly outlaw. Magic, Jenn and Ian face a new threat when a curious senator shows up at headquarters asking questions about the Quantum Leap program.
Director:Silas Howard
Writers:Benjamin Raab, Deric A. Hughes
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Director:Silas Howard
Writers:Benjamin Raab, Deric A. Hughes
6.6/10(1406 votes)
#17 - July 13th, 1985
S1:E19/19/2022
A new team assembles to restart the Quantum Leap project. Lead physicist Ben Song takes an unauthorized leap into 1985 as the team scrambles to figure out what happened and how to get him back.
Director:Thor Freudenthal
Writers:Bryan Wynbrandt, Steven Lilien
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Director:Thor Freudenthal
Writers:Bryan Wynbrandt, Steven Lilien
5.2/10(1736 votes)
#18 - Let Them Play
S1:E122/6/2023
Ben finds himself in 2012 in the midst of the Mendéz family as they help their transgender daughter, Gia, who dreams of playing on her high school basketball team. Magic and Jenn discover another piece of the puzzle of why Ben leapt in the first place.
Directors:Morenike Joela Evans, Shakina Nayfack
Writer:Shakina Nayfack
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Directors:Morenike Joela Evans, Shakina Nayfack
Writer:Shakina Nayfack