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4.2

Red Table Talk•Season 4•Episode 20

How to Set Boundaries and Change Your Life

4.2/10 · 6 votesNov 3, 202125 min

Ranked #9 of 15 in Season 4•+0.1 vs season avg

Healthy boundaries...we all need them, but what are they really? And how can we successfully set them? Actress and close friend Lauren London joins the Table to discuss the struggles many of us have like saying no, issues with co-dependency, anxiety and more. Best-selling author

Previous episodeE19 · Gwyneth Paltrow Talks Sex Next episodeE21 · The Miracle Treatment We Almost Couldn't Tell You About

Seasons5

Season 4 Episodes25

"I'd Never Been With A Woman Before!" Niecy Nash Sets The Record Straight

Secrets to Surviving a Narcissist in Your Life

An Urgent Warning from Bobby Brown

Is Polyamory For You?

Willow's Mother's Day Surprise

The Invisible Black Women Epidemic

Confronting The Divide Between Black and Asian Americans

Red Table Tattoos with Dr. Woo

Kelly Osbourne Comes Clean

Meet Our Wellness Queen

Paris Jackson x Willow Smith One-on-One

Salma Hayek's Best Advice

Are You Drinking Too Much? A Wake Up Call for Women

Jada Goes Bald

Jada's Surprise 50th Birthday Celebrations

Brazilian Butt Lifts: What To Know

Cyberstalking: How to Protect Yourself

Help Us Find Missing People with Elizabeth Smart

Gwyneth Paltrow Talks Sex

E20 4.2Now viewing

How to Set Boundaries and Change Your Life

The Miracle Treatment We Almost Couldn't Tell You About

Sandra Bullock's Most Important Role

What Happens When You Accidentally Take Someone’s Life?

Keanu Reeves, Carrie-Anne Moss & Priyanka Chopra Jonas: An Exclusive Matrix Reunion

Is Your Gut Making You Sick?

Cast3

Jada Pinkett Smith

Jada Pinkett Smith

Self - Co-host

Willow Smith

Willow Smith

Self - Co-host

A

Adrienne Banfield-Norris

Self - Co-host

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Episode Summary

"How to Set Boundaries and Change Your Life" is episode 20 of Red Table Talk season 4. It scored 4.2/10 from 6 votes, ranking #9 of 15 episodes this season (season average 4.1). It aired on November 3, 2021.

Next: E21 · The Miracle Treatment We Almost Couldn't Tell You About Best of Season 4