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The Best Episodes of SAS: Who Dares Wins

Every episode of SAS: Who Dares Wins ranked from best to worst. Let's dive into the Best Episodes of SAS: Who Dares Wins!

The Best Episodes of SAS: Who Dares Wins

Selection for the SAS is one of the world's toughest job interviews and physical fitness is only the starting point. What's really being tested is...

Seasons8

  1. Background image for Composure
    8.4/10(5 votes)

    #1 - Composure

    S8:E3

    In the Vietnamese jungle, the group are tasked with a 200-foot abseil into a dark bat-infested cave. In a bustling market, the recruits must take down an armed gunman in a crowd of civilians. And then they take on each other in a game of murderball.

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    Director:Unknown
    Writer:Unknown
  2. Background image for Reckoning
    8.1/10(22 votes)

    #2 - Reckoning

    S5:E6

    The last six recruits face deep interrogation and a day of sickeners, including `drownproofing' - simulated drowning. Only the physically and mentally elite will make it through.

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    Director:Unknown
    Writer:Unknown
  3. Background image for Trust
    7.8/10(25 votes)

    #3 - Trust

    S4:E4

    This episode is about trust. The recruits are teamed up in pairs, then take a free-falling abseil into a rocky gorge and plunge into freezing water, with their partners responsible for saving them.

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    Director:Unknown
    Writer:Unknown
  4. Background image for Equals
    7.6/10(34 votes)

    #4 - Equals

    S4:E1

    For the first time, female recruits join the selection process. In a dramatic opening episode, the women fall behind the men; how many will make it through to the end of the first stage?

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    Director:Unknown
    Writer:Unknown
  5. Background image for Mindset
    7.6/10(9 votes)

    #5 - Mindset

    S8:E2

    The recruits take part in extreme hand-to-hand combat. A breach of camp discipline leads to a 'beasting'. And a recruit gets stranded up a huge waterfall.

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    Director:Unknown
    Writer:Unknown
  6. Background image for Mindset
    7.5/10(28 votes)

    #6 - Mindset

    S4:E3

    With the conditions deteriorating, the recruits must negotiate beastings in the snow and a night out in a blizzard 3000 metres above sea level, while the DS increase the psychological pressure on them.

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    Director:Unknown
    Writer:Unknown
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  8. Background image for Pressure
    7.5/10(21 votes)

    #7 - Pressure

    S5:E5

    The recruits are stalked across the Scottish Highlands by a military-trained hunter force, before facing extreme interrogation on limited sleep and rations. Who will crack?

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    Director:Unknown
    Writer:Unknown
  9. Background image for Fear
    7.5/10(12 votes)

    #8 - Fear

    S8:E1

    Twenty recruits prepare to enter `Jungle Hell', the toughest phase of SAS selection. First they are tasked with traversing the 'trainasium', suspended 50 feet above the ground. Then they must complete a 200-foot abseil headlong into a waterfall.

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    Director:Unknown
    Writer:Unknown
  10. Background image for Strength
    7.4/10(32 votes)

    #9 - Strength

    S4:E2

    The remaining male and female recruits face gruelling challenges designed to test their mental and physical strength, including a 200-foot forward abseil and an infamous boxing task

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    Director:Unknown
    Writer:Unknown
  11. Background image for Episode 3
    7.4/10(15 votes)

    #10 - Episode 3

    S6:E3

    The recruits must master their emotions under extreme pressure - from a scary backwards dive at night to an illusion jump. There is a further shock as the mole in their midst is revealed.

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    Director:Unknown
    Writer:Unknown
  12. Background image for Aggression
    7.3/10(24 votes)

    #11 - Aggression

    S5:E2

    The recruits are pushed to control their aggression, as they're trained with guns and take part in hand-to-hand combat, in an episode exploring loss, loyalty and self-control.

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    Director:Unknown
    Writer:Unknown
  13. Background image for Grit
    7.3/10(22 votes)

    #12 - Grit

    S5:E4

    The recruits' grit is tested as Jay's undercover status is revealed and he launches a brutal beasting to expose the weakest in the group.

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    Director:Unknown
    Writer:Unknown
  14. Background image for Unity
    7.2/10(23 votes)

    #13 - Unity

    S5:E3

    The recruits take on the intense close-combat murderball and surf immersion - a notorious water beasting that simulates water torture.

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    Director:Unknown
    Writer:Unknown
  15. Background image for Epsiode 4
    7.2/10(16 votes)

    #14 - Epsiode 4

    S6:E4

    The recruits work in pairs as they tackle the threat of chemical warfare and execute a fast-paced extraction in near-freezing water. Then, it's time for brutal hand-to-hand combat.

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    Director:Unknown
    Writer:Unknown
  16. Background image for Exposure
    7.1/10(27 votes)

    #15 - Exposure

    S5:E1

    Led by Ant Middleton, 25 men and women - including an ex-SAS operator working as a mole - face the latest intense course, beginning with a swim to a remote Scottish island.

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    Director:Unknown
    Writer:Unknown
  17. Background image for Pressure
    7.0/10(25 votes)

    #16 - Pressure

    S4:E5

    The remaining recruits must cross a 200-metre gorge, swim beneath the ice on a frozen lake and navigate a perilous valley at night, while trying to avoid capture by a local hunter force and their dogs.

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    Director:Unknown
    Writer:Unknown
  18. Background image for Episode 2
    7.0/10(16 votes)

    #17 - Episode 2

    S6:E2

    The recruits face a forward abseil and an arduous beasting by the DS. There's also an extreme water immersion exercise and a team event in a dark network of disused tunnels.

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    Director:Unknown
    Writer:Unknown
  19. Background image for Interrogation
    6.9/10(22 votes)

    #18 - Interrogation

    S4:E6

    The remaining men and women's final challenge is also the most psychologically demanding: resistance to interrogation, as they're subjected to stress positions, white noise and relentless grilling.

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    Director:Unknown
    Writer:Unknown
  20. Background image for Episode 1
    6.9/10(21 votes)

    #19 - Episode 1

    S6:E1

    21 new recruits embark upon a recreation of the brutal SAS selection process, starting with an ambush, a hijack and a 100-foot abseil, which proves to be the toughest course to date.

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    Director:Unknown
    Writer:Unknown
  21. Background image for Episode 6
    6.8/10(16 votes)

    #20 - Episode 6

    S6:E6

    The remaining recruits face the final stages which consist of an interrogation and a brutal sickener. They must prove that they have both the mental and physical strength to complete the process.

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    Director:Unknown
    Writer:Unknown
  22. Background image for Episode 5
    6.4/10(14 votes)

    #21 - Episode 5

    S6:E5

    The recruits are on the run across the punishing landscape, pursued by a military-trained hunter force, in a real life game of cat and mouse where only the strongest will make it through.

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    Director:Unknown
    Writer:Unknown
  23. Background image for Interrogation
    6.3/10(7 votes)

    #22 - Interrogation

    S8:E6

    The seven remaining recruits are ambushed by a hunter force team behind enemy lines. Handed over to interrogators for questioning, the recruits must endure psychological and physical punishments designed to break their will and force a confession.

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    Director:Unknown
    Writer:Unknown
  24. Background image for Episode 6
    5.5/10(16 votes)

    #23 - Episode 6

    S7:E6

    In the series finale, the last recruits are subjected to all kinds of punishing interrogation techniques. In the most feared phase of the course, they receive severe punishments, being buried alive, and thrown in water tanks, to force a confession.

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    Director:Unknown
    Writer:Unknown
  25. Background image for Episode 2
    5.4/10(19 votes)

    #24 - Episode 2

    S7:E2

    The recruits pair up for a 50-foot freefall off a cliff. They also face a brutal beasting in the desert, which pushes some recruits to the edge, and are forced to make a split-second decision about whether to fire in a combat situation.

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    Director:Unknown
    Writer:Unknown
  26. Background image for Episode 3
    5.4/10(16 votes)

    #25 - Episode 3

    S7:E3

    The recruits try a seven-metre backwards dive and face an elimination sickener on a major sand dune. After hand-to-hand combat in murderball, they're ambushed while driving back.

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    Director:Unknown
    Writer:Unknown

Best Episodes Summary

"Composure" is the best rated episode of "SAS: Who Dares Wins". It scored 8.4/10 based on 5 votes. Directed by Unknown and written by Unknown, it aired on 2/6/2023. This episode scored 0.3 points higher than the second highest rated, "Reckoning".