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The Best Episodes of Superman & Lois

Every episode of Superman & Lois ranked from best to worst. Let's dive into the Best Episodes of Superman & Lois!

Binge this in 1d 14h•Peaking at 9.2/10

After years of facing megalomaniacal supervillains, monsters wreaking havoc on Metropolis, and alien invaders intent on wiping out the human race, The Man of Steel aka Clark Kent and Lois Lane come face to face

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Seasons4

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Episode Rankings

  1. #1 Fan Favorite
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    Superman & Lois Season 4 Episode 7 - A Regular Guy
    9.2/10(7 votes)

    #1 - A Regular Guy

    S4:E7

    After some concerning interactions in town, Clark is determined to protect the secret that he's Superman – a task complicated by Jonathan and Jordan.

    Director:Gregory Smith
    Writers:Katie Aldrin, George Kitson

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  2. Superman & Lois Season 4 Episode 3 - Always My Hero
    9.1/10(7 votes)

    #2 - Always My Hero

    S4:E3

    Reeling from failure, Jordan begins to spiral; Jonathan discovers newfound strength.

    Director:David Giuntoli
    Writers:Todd Helbing, Brent Fletcher

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  3. Superman & Lois Season 4 Episode 6 - When the Lights Come On
    8.9/10(6 votes)

    #3 - When the Lights Come On

    S4:E6

    Luthor plans to move LuthorCorp to Smallville, but finds opposition in Lana.

    Director:Ian Samoil
    Writer:Unknown

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  4. Superman & Lois Season 4 Episode 4 - A Perfectly Good Wedding
    8.8/10(8 votes)

    #4 - A Perfectly Good Wedding

    S4:E4

    Lois helps throw Kyle and Chrissy an impromptu wedding that doesn't quite go as planned.

    Director:Gregory Smith
    Writers:Max Kronick, George Kitson

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  5. Superman & Lois Season 4 Episode 8 - Sharp Dressed Man
    8.6/10(5 votes)

    #5 - Sharp Dressed Man

    S4:E8

    Luthor challenges Lois to a live telecast debate, though not everything is as it seems; John Henry and Clark face a troubling possibility.

    Director:Michael Cudlitz
    Writers:Todd Helbing, Brent Fletcher

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  6. Superman & Lois Season 4 Episode 9 - To Live and Die Again
    8.5/10(4 votes)

    #6 - To Live and Die Again

    S4:E9

    Lois struggles against the fallout of the debate. Clark uses Luthor's tactics against him, while Jonathan and Jordan prepare for an impending battle.

    Director:Jai Jamison
    Writer:Jai Jamison

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    The 20 WORST Episodes of Superman & Lois

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  7. Superman & Lois Season 4 Episode 5 - Break the Cycle
    8.4/10(6 votes)

    #7 - Break the Cycle

    S4:E5

    Lois takes bolder actions to stop Luthor; Jonathan juggles personal life and responsibilities; Clark discovers an unsettling truth.

    Director:Elizabeth Henstridge
    Writer:Adam Mallinger

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  8. Superman & Lois Season 1 Episode 7 - Man of Steel
    8.3/10(15 votes)

    #8 - Man of Steel

    S1:E7

    Clark struggles to help Jordan who is grappling with a new power. Meanwhile, Lois enlists Clark's help which leads to a surprise encounter.

    Director:David Ramsey
    Writer:Jai Jamison

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  9. Superman & Lois Season 1 Episode 15 - Last Sons of Krypton
    8.3/10(15 votes)

    #9 - Last Sons of Krypton

    S1:E15

    Superman's worst nightmare comes to life and Lois confronts Leslie Larr. Meanwhile, Lana, Kyle and Sarah agree to stay to help General Lane.

    Director:Tom Cavanagh
    Writer:Unknown

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  10. Superman & Lois Season 1 Episode 3 - The Perks of Not Being a Wallflower
    8.2/10(18 votes)

    #10 - The Perks of Not Being a Wallflower

    S1:E3

    Clark shares some of his Kryptonian history with Jordan and Jonathan during a family breakfast. Meanwhile, Lois and Chrissy dig deeper to uncover the truth about Morgan Edge.

    Director:Gregory Smith
    Writer:Brent Fletcher

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  11. Superman & Lois Season 4 Episode 10 - It Went By So Fast
    8.2/10(8 votes)

    #11 - It Went By So Fast

    S4:E10

    The Kents fight with everything they have as Luthor makes his final move on Smallville.

    Director:Gregory Smith
    Writers:Todd Helbing, Brent Fletcher

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  12. Superman & Lois Season 1 Episode 5 - The Best of Smallville
    8.1/10(15 votes)

    #12 - The Best of Smallville

    S1:E5

    As Smallville celebrates its first Harvest Festival since Martha’s passing, Clark is reminded what his mother meant to him and learns a lesson that will help him move past her death. Meanwhile, Lois makes a breakthrough in the investigation of Morgan Edge. Lastly, Kyle tries to reconnect with Lana, but it seems like he might be falling back into his old ways.

    Director:Rachel Talalay
    Writer:Unknown

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  13. Superman & Lois Season 4 Episode 1 - The End & the Beginning
    8.1/10(10 votes)

    #13 - The End & the Beginning

    S4:E1

    Superman is in a brutal battle with Luthor's monster; Lois and the boys race to save General Lane.

    Director:Gregory Smith
    Writers:Todd Helbing, Brent Fletcher

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  14. Superman & Lois Season 1 Episode 10 - O Mother, Where Art Thou?
    8.0/10(13 votes)

    #14 - O Mother, Where Art Thou?

    S1:E10

    Lana reaches out to Lois and Clark when Kyle starts behaving strangely. Meanwhile, Jonathan opens up to Jordan. Lastly, Sarah storms out after accusing her mom of always covering for her dad.

    Director:Harry Jierjian
    Writer:Adam Mallinger

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  15. Superman & Lois Season 1 Episode 14 - The Eradicator
    8.0/10(13 votes)

    #15 - The Eradicator

    S1:E14

    Lois is worried about Jordan as he and Sarah continue to grow closer. Meanwhile, Clark pays Lana a visit. Lastly, Jonathan has been spending more and more time with John Henry.

    Director:Alexandra La Roche
    Writers:Brent Fletcher, Max Cunningham

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  16. Superman & Lois Season 1 Episode 9 - Loyal Subjekts
    7.9/10(13 votes)

    #16 - Loyal Subjekts

    S1:E9

    Chrissy and Clark team up to piece together the significance of Smallville to Morgan Edge.

    Director:Eric Dean Seaton
    Writer:Andrew N. Wong

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  17. Superman & Lois Season 1 Episode 4 - Haywire
    7.8/10(17 votes)

    #17 - Haywire

    S1:E4

    While sitting in the stands at the high school football game, Lois and Chrissy spot fish out of water Morgan Edge conversing with Mayor Dean and Kyle Kushing, and the two see right through this insincere move to try to win over the town. Meanwhile, Clark agrees to help Lois out at a town hall meeting, but things get tense when he finds himself pulled in two different directions. Lastly, Jonathan is having mixed emotions about Jordan's newfound status.

    Director:James Bamford
    Writer:Michael Narducci

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  18. Superman & Lois Season 1 Episode 13 - Fail Safe
    7.8/10(13 votes)

    #18 - Fail Safe

    S1:E13

    Superman pays a visit to Morgan Edge. Meanwhile, Lois and Chrissy work together on a story. Lastly, Jonathan finds a welcome distraction during a very stressful school day.

    Director:Ian Samoil
    Writers:Jai Jamison, Kristi Korzec

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  19. Superman & Lois Season 4 Episode 2 - A World Without
    7.8/10(9 votes)

    #19 - A World Without

    S4:E2

    Lana and Sarah join the fight against Luthor; Jordan and Jonathan butt heads over a decision.

    Director:Sudz Sutherland
    Writers:Kristi Korzec, Katie Aldrin

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  20. Superman & Lois Season 1 Episode 2 - Heritage
    7.7/10(23 votes)

    #20 - Heritage

    S1:E2

    While adjusting to their new lives in Smallville, Lois and Clark make an important decision concerning one of their sons. Meanwhile, tensions begin to rise between Lois and Morgan Edge. Lastly, Lana Lang Cushing invites the Kent family over for a barbecue.

    Director:Lee Toland Krieger
    Writer:Todd Helbing

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  21. Superman & Lois Season 1 Episode 8 - Holding the Wrench
    7.7/10(12 votes)

    #21 - Holding the Wrench

    S1:E8

    Clark encourages Lois to reach out for help after noticing her reaching a breaking point. Meanwhile, Jonathan finds himself in a dangerous situation. Lastly, Kyle encourages Sarah to audition for the musical revue at school.

    Director:Norma Bailey
    Writer:Kristi Korzec

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  22. Superman & Lois Season 1 Episode 1 - Pilot
    7.6/10(39 votes)

    #22 - Pilot

    S1:E1

    Superman and Lois' return to idyllic Smallville is set to be upended by mysterious strangers.

    Director:Lee Toland Krieger
    Writer:Unknown

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  23. Superman & Lois Season 1 Episode 6 - Broken Trust
    7.5/10(15 votes)

    #23 - Broken Trust

    S1:E6

    Clark reconsiders his decision to let Jordan play football. Meanwhile, Lois' continued investigation of Morgan Edge requires her to trust an unexpected ally.

    Director:Sudz Sutherland
    Writer:Katie Aldrin

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  24. Superman & Lois Season 1 Episode 11 - A Brief Reminiscence In-Between Cataclysmic Events
    7.5/10(17 votes)

    #24 - A Brief Reminiscence In-Between Cataclysmic Events

    S1:E11

    Clark makes a startling discovery about Morgan Edge.

    Director:Gregory Smith
    Writer:Brent Fletcher

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  25. Superman & Lois Season 1 Episode 12 - Through the Valley of Death
    7.4/10(13 votes)

    #25 - Through the Valley of Death

    S1:E12

    Lois and John Henry Irons can't seem to agree on the best way to stop Morgan Edge. Meanwhile, Jonathan encourages Jordan to focus on strengthening his powers to help locate their dad. Lastly, an old friend is brought in to help with the search.

    Director:Alexandra La Roche
    Writers:Michael Narducci, Katie Aldrin

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Best Episodes Summary

"A Regular Guy" is the best rated episode of "Superman & Lois". It scored 9.2/10 based on 7 votes. Directed by Gregory Smith and written by Katie Aldrin, George Kitson, it aired on 11/11/2024. This episode scored 0.1 points higher than the second highest rated, "Always My Hero".