The Best Episodes of The Goop Lab

Can a shock to the system relieve stress? Chill staffers learn "Iceman" Wim Hof’s breathing techniques, do “snowga” and leap into a freezing Lake Tahoe.

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Going from real vulvas to true vulnerability, Gwyneth and the team plunge into the topic of women’s pleasure, guided by sex educator Betty Dodson.

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Flying to Jamaica to take magic mushrooms and experience psychedelic psychotherapy, the goopers laugh, cry and release a gamut of intense emotions.

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Julianne Hough and GP's team go with the flow as John Amaral works on their energy fields in an effort to heal both body and mind.

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How old are you — inside? Gwyneth, Elise and Wendy gauge their biological ages after dietary tweaks and try facial threading and a vampire facial.

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Everyone is psychic, asserts medium Laura Lynne Jackson, who gives a powerful, unexpected reading and invites the goop gang to open up energetically.

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