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The Ultimate Fighter S1E7 — Ground and Pound

6.9

The Ultimate Fighter•Season 1•Episode 7

Ground and Pound

6.9/10 · 39 votesFeb 28, 200560 min

Ranked #8 of 16 in Season 1•+0.7 vs season avg

After the much-anticipated Leben vs. Koscheck fight, people in the house are divided as ever. To make matters worse, one of the teams is struggling with discord among its members. The Light Heavyweights have their turn in the Octagon with a match up that pits

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Season 1 Episodes16

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The Quest Begins

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Team Challenges

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Making Weight

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On The Ropes

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Un-Caged

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The Fight Is On

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E7 6.9Now viewing

Ground and Pound

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Sprawl 'n Brawl

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Low Blow

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Middleweight Semifinal #1

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Middleweight Semifinal #2

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Light Heavyweight Semi-Finals

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The Ultimate Fighter Finale

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The Ultimate Fighter Finale Pt 2

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The Ultimate Fighter Finale Undercard Pt 2

Cast18

Dana White

Dana White

UFC President / Self

Randy Couture

Randy Couture

Head Coach / Self

Chuck Liddell

Chuck Liddell

Head Coach / Self

M

Marc Laimon

Grappling Coach / Self

G

Ganyao Fairtex

Muay Thai Coach / Self

P

Peter Welch

Boxing Coach / Self

Forrest Griffin

Forrest Griffin

Self

Stephan Bonnar

Stephan Bonnar

Self

Diego Sanchez

Diego Sanchez

Self

Josh Koscheck

Josh Koscheck

Self

Chris Leben

Chris Leben

Self

Kenny Florian

Kenny Florian

Self

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Episode Summary

"Ground and Pound" is episode 7 of The Ultimate Fighter season 1. It scored 6.9/10 from 39 votes, ranking #8 of 16 episodes this season (season average 6.2). It aired on February 28, 2005.

Next: E8 · Sprawl 'n Brawl Best of Season 1