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7.4

The Ultimate Fighter•Season 28•Episode 11

Be Loose, Be Free, Be Me

7.4/10 · 11 votesNov 21, 201860 min

Ranked #1 of 13 in Season 28•+0.5 vs season avg

The semifinals continue in the Octagon, with a spot in the finale at stake. Robert Whittaker and Kelvin Gastelum serve as coaches.

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Seasons34

All 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34

Season 28 Episodes15

Biggest and Baddest

Throw Leather

War Tanks

A Win Is a Win

Life is a Fight

Comfortable with the Uncomfortable

Episode 7

Be First to be Last

Episode 9

Made For This

E11 7.4Now viewing

Be Loose, Be Free, Be Me

One Thousand Percent

The Ultimate Fighter Finale Early Prelims: Dos Anjos vs Usman

The Ultimate Fighter Finale Prelims: Dos Anjos vs Usman

The Ultimate Fighter Finale: Dos Anjos vs Usman

Cast18

Dana White

Dana White

UFC President / Self

Robert Whittaker

Robert Whittaker

Head Coach

Kelvin Gastelum

Kelvin Gastelum

Head Coach

A

Anderson Manoel da Silva

Self

Juan Espino Dieppa

Juan Espino Dieppa

Self

Michel Batista

Michel Batista

Self

P

Przemysław Mysiala

Self

Julija Stoliarenko

Julija Stoliarenko

Self

Leah Letson

Leah Letson

Self

Larissa Pacheco

Larissa Pacheco

Self

Katharina Lehner

Katharina Lehner

Self

B

Ben Sosoli

Self

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Episode Summary

"Be Loose, Be Free, Be Me" is episode 11 of The Ultimate Fighter season 28. It scored 7.4/10 from 11 votes, ranking #1 of 13 episodes this season (season average 6.9). It aired on November 21, 2018.

Next: E12 · One Thousand Percent Best of Season 28