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The Ultimate Fighter S3E4 — Hitting It Hard

6.8

The Ultimate Fighter•Season 3•Episode 4

Hitting It Hard

6.8/10 · 23 votesApr 27, 200660 min

Ranked #8 of 13 in Season 3•−0.1 vs season avg

Team Shamrock is upset with their lack of training and take matters into their own hands. Fed up with Matt’s behavior at the gym, Bisping gets drunk and goes on a tirade. And two more light heavyweights compete for a spot in the semi-finals.

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Seasons34

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Season 3 Episodes14

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Fresh Meat

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The Basketball

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The Dagger

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E4 6.8Now viewing

Hitting It Hard

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The Truce Is Over

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The Letter

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Mohawk

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The Fuse Is Lit

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The Golden Boy

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Full House

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The Jungle

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Bangin'

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The Ultimate Fighter 3 Finale

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The Ultimate Fighter 3 Finale Pt 2

Cast18

Dana White

Dana White

UFC President / Self

Tito Ortiz

Tito Ortiz

Head Coach / Self

Dean Lister

Dean Lister

Jiu Jitsu Coach / Self

S

Saul Soliz

Kickboxing Coach / Self

W

Wing Butler

Sign Language Interpreter / Self

Ken Kilpatrick

Ken Kilpatrick

Head Coach / Self

R

Roman Pollock

Boxing Coach / Self

D

Dan Freeman

Nutrition/ Strength Coach / Self

Michael Bisping

Michael Bisping

Self

Matt Hamill

Matt Hamill

Self

Kendall Grove

Kendall Grove

Self

Rory Singer

Rory Singer

Self

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Episode Summary

"Hitting It Hard" is episode 4 of The Ultimate Fighter season 3. It scored 6.8/10 from 23 votes, ranking #8 of 13 episodes this season (season average 6.9). It aired on April 27, 2006.

Next: E5 · The Truce Is Over Best of Season 3