Identical twins change their diets and lifestyles for eight weeks in a unique scientific experiment designed to explore how certain foods impact the body.
The best episode of "You Are What You Eat: A Twin Experiment" is "Episode 1", rated 6.8/10 from 192 user votes. It was directed by N/A and written by N/A. "Episode 1" aired on 1/1/2024 and is rated 0.1 point(s) higher than the second highest rated, "Episode 3".
Identical twins join a scientific study and must stick to either a plant-based or omnivorous diet for eight weeks to determine what is the healthiest.
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The twins adjust to cooking their own meals. With some animal products linked to health problems, innovators turn to plants for sustainable alternatives.
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The study results are revealed to the twins as they review their weight, gut and brain health, and more. A movement in the food industry gains momentum.
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The twins begin their diets with a mix of successes and struggles. The recommended dietary guidelines raise concerns. A renowned chef changes course.
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