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All Episodes of You Are What You Eat: A Twin Experiment

Browse all episodes of You Are What You Eat: A Twin Experiment

Identical twins change their diets and lifestyles for eight weeks in a unique scientific experiment designed to explore how certain foods impact the body.
Genre:Documentary
Network:Netflix
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Season 1

  • Episode 1
    6.8/10193 votes
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    Episode 1

    Season 1 Episode 1 - Aired 1/1/2024

    Identical twins join a scientific study and must stick to either a plant-based or omnivorous diet for eight weeks to determine what is the healthiest.

    Director: N/A

    Writer: N/A

  • Episode 2
    6.6/10174 votes
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    Episode 2

    Season 1 Episode 2 - Aired 1/1/2024

    The twins begin their diets with a mix of successes and struggles. The recommended dietary guidelines raise concerns. A renowned chef changes course.

    Director: N/A

    Writer: N/A

  • Episode 3
    6.7/10152 votes
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    Episode 3

    Season 1 Episode 3 - Aired 1/1/2024

    The twins adjust to cooking their own meals. With some animal products linked to health problems, innovators turn to plants for sustainable alternatives.

    Director: N/A

    Writer: N/A

  • Episode 4
    6.7/10163 votes
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    Episode 4

    Season 1 Episode 4 - Aired 1/1/2024

    The study results are revealed to the twins as they review their weight, gut and brain health, and more. A movement in the food industry gains momentum.

    Director: N/A

    Writer: N/A