Dom decides to give up drinking whilst Jane attempts to give up smoking. Lindsay decides to give up on women.

Lindsay finds it harder than he thought when he gets the chance to move on to television work. Dom insults Tim Westwood and ends up threatening Richard Bacon as he gets ready for the yearly radio industry pub quiz.

Dom finds himself going deaf It is revealed that Jane is a kleptomaniac. An email sent out by Lindsay causes mayem.

Lindsay loses out at an awards ceremony. Jane celebrates with one of the winners.

Lyndsay casts aside his indie roots and turns his attentions to dance music. Whilst covering a club DJ gig for Topher, his first set goes down amazingly well with the crowd. Perhaps Lyndsay's new runner, Ades (Daniel Kaluuya) has something to do with it? Dom revisits his boy band past when a butter company wants to use their only "hit" - Spread Your Love - for their advert campaign. This leads to a fight over the song rights between former boy band member, Tom, and Dom. However, Dom also manages to rekindle an old flame. Jane contemplates settling down with her current squeeze, Joe. Will she finally leave her rock 'n' roll lifestyle behind? Perhaps not when she meets Joe's mum, played by Marianne Faithfull. Studio guests this week include Justin Hawkins and an exclusive acoustic performance from The Guillemots.

Lindsay finds his principles tested when he meets a gorgeous but talentless singer. Meanwhile, Dom is conflicted when he is offered a job at a rival station, and Jane meets her nemesis. Featuring a performance by The Charlatans.