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The Best Episodes of Shrinking Season 3

Every episode of Shrinking Season 3 ranked from best to worst. Discover the Best Episodes of Shrinking Season 3!

Binge this in 5h 6m•Peaking at 8.2/10

Jimmy is struggling to grieve the loss of his wife while being a dad, friend, and therapist. He decides to try a new approach with everyone in his path: unfiltered, brutal honesty. Will it make

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Episode Rankings

  1. #1 Fan Favorite
    Shrinking Season 3 Episode 1 - My Bad
    7.7/10(13 votes)

    #1 - My Bad

    S3:E1

    Jimmy grapples with being an empty nester and feeling torn about Alice's major life choice. Paul faces fresh challenges with his Parkinson's.

    Director:Randall Keenan Winston
    Writer:Brian Gallivan

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  2. Shrinking Season 3 Episode 2 - Happiness Mission
    8.1/10(12 votes)

    #2 - Happiness Mission

    S3:E2

    The gang unites to support Paul during a health setback. Jimmy and Alice help Louis take a big step. Liz and Derek make a tough choice.

    Director:Zach Braff
    Writer:Brett Goldstein

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  3. Shrinking Season 3 Episode 3 - D-Day
    8.1/10(11 votes)

    #3 - D-Day

    S3:E3

    Jimmy and Liz show up for Brian and Charlie when Ava goes into labor. Sean reconnects with his ex Marisol.

    Director:Zach Braff
    Writer:Bill Posley

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  4. Shrinking Season 3 Episode 4 - The Field
    7.7/10(9 votes)

    #4 - The Field

    S3:E4

    Gaby invites Jimmy to speak to her class. When Derek ends up in the hospital, Liz has issues with their son. Paul has an important realization.

    Director:Rebecca Asher
    Writer:Ashley Nicole Black

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  5. Shrinking Season 3 Episode 5 - Hold Your Horsies
    8.1/10(9 votes)

    #5 - Hold Your Horsies

    S3:E5

    Jimmy and Meg unite over their love for Paul. Gaby considers her future with Derrick #2. Marisol pushes Sean and Alice out of their comfort zones.

    Director:Randall Keenan Winston
    Writer:Sofi Selig

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  6. Shrinking Season 3 Episode 6 - Dereks Don't Die
    8.2/10(8 votes)

    #6 - Dereks Don't Die

    S3:E6

    When Derek's health takes a turn for the worse, Jimmy helps Liz cope. Meg comes clean with Paul. Gaby makes progress with Maya.

    Director:Randall Keenan Winston
    Writer:Sofi Selig

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  7. Shrinking Season 3 Episode 7 - I Will Be Grape
    7.5/10(10 votes)

    #7 - I Will Be Grape

    S3:E7

    Alice and Jimmy celebrate Tia's birthday. Liz's mother-in-law visits. Paul ponders his legacy.

    Director:James Ponsoldt
    Writer:Zack Bornstein

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  8. Shrinking Season 3 Episode 8 - Depression Diet
    6.3/10(6 votes)

    #8 - Depression Diet

    S3:E8

    Jimmy finally goes on a first date with Sofi. Gaby has a crisis of confidence. Liz learns more about Brian's living situation.

    Director:Anu Valia
    Writer:Emily R. Wilson

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Season 3 Ratings Summary

"My Bad" is the best rated episode of "Shrinking" season 3. It scored 7.7/10 based on 13 votes. Directed by Randall Keenan Winston and written by Brian Gallivan, it aired on 1/27/2026. This episode is rated 0.4 points higher than the second-best, "Happiness Mission".