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The Best Episodes of The Truth About Food

Every episode of The Truth About Food ranked from best to worst. Let's dive into the Best Episodes of The Truth About Food!

Series examining how what we eat can change our lives.

Airs on
BBC One
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Episode Rankings

  1. #1 Fan Favorite
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    The Truth About Food Season 1 Episode 1 - How To Be Healthy
    0.0/10(0 votes)

    #1 - How To Be Healthy

    S1:E1

    News presenter Fiona Bruce takes us on a journey through the digestive system and learns why there is good and bad bacteria.

    Director:Unknown
    Writer:Unknown

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  2. The Truth About Food Season 1 Episode 2 - How To Be Sexy
    0.0/10(0 votes)

    #2 - How To Be Sexy

    S1:E2

    Vic Reeves looks at how food can keep us sexy, and explores some of the myths about aphrodisiacs and what food turns us on.

    Director:Unknown
    Writer:Unknown

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  3. The Truth About Food Season 1 Episode 3 - How To Feed Your Kids
    0.0/10(0 votes)

    #3 - How To Feed Your Kids

    S1:E3

    How do we get the kids to eat their greens? It's an age old question but Jan Ravens is determined to discover how.

    Director:Unknown
    Writer:Unknown

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  4. The Truth About Food Season 1 Episode 4 - How To Be Slim
    0.0/10(0 votes)

    #4 - How To Be Slim

    S1:E4

    If we're honest we all probably eat too much. But does dieting work? Andrea Oliver is on a quest to lose weight and learn the truth about being slim.

    Director:Unknown
    Writer:Unknown

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  5. The Truth About Food Season 1 Episode 5 - How To Stay Young And Beautiful
    0.0/10(0 votes)

    #5 - How To Stay Young And Beautiful

    S1:E5

    Can the way we eat reduce the effects of aging? Is it necessary to drink two litres of water a day? Liza Tarbuck gets to the truth of being young and beautiful.

    Director:Unknown
    Writer:Unknown

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  6. The Truth About Food Season 1 Episode 6 - How to be the best
    0.0/10(0 votes)

    #6 - How to be the best

    S1:E6

    How can we eat to be the best? Colin Jackson changes his diet and goes veggie to see if it will alter his performance.

    Director:Unknown
    Writer:Unknown

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    The 20 WORST Episodes of The Truth About Food

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Best Episodes Summary

"How To Be Healthy" is the best rated episode of "The Truth About Food". It scored /10 based on 0 votes. Directed by Unknown and written by Unknown, it aired on 1/11/2007. This episode scored 0.0 points higher than the second highest rated, "How To Be Sexy".