NaN/100 votes#1 - How To Be Healthy
Season 1 Episode 1 - Aired 1/11/2007
News presenter Fiona Bruce takes us on a journey through the digestive system and learns why there is good and bad bacteria.
Director: N/A
Writer: N/A
- NaN/100 votes
#2 - How To Be Sexy
Season 1 Episode 2 - Aired 1/18/2007
Vic Reeves looks at how food can keep us sexy, and explores some of the myths about aphrodisiacs and what food turns us on.
Director: N/A
Writer: N/A
- NaN/100 votes
#3 - How To Feed Your Kids
Season 1 Episode 3 - Aired 1/25/2007
How do we get the kids to eat their greens? It's an age old question but Jan Ravens is determined to discover how.
Director: N/A
Writer: N/A
- NaN/100 votes
#4 - How To Be Slim
Season 1 Episode 4 - Aired 2/1/2007
If we're honest we all probably eat too much. But does dieting work? Andrea Oliver is on a quest to lose weight and learn the truth about being slim.
Director: N/A
Writer: N/A
- NaN/100 votes
#5 - How To Stay Young And Beautiful
Season 1 Episode 5 - Aired 2/8/2007
Can the way we eat reduce the effects of aging? Is it necessary to drink two litres of water a day? Liza Tarbuck gets to the truth of being young and beautiful.
Director: N/A
Writer: N/A
- NaN/100 votes
#6 - How to be the best
Season 1 Episode 6 - Aired 2/15/2007
How can we eat to be the best? Colin Jackson changes his diet and goes veggie to see if it will alter his performance.
Director: N/A
Writer: N/A
The Best Episodes of The Truth About Food Season 1
Every episode of The Truth About Food Season 1 ranked from best to worst. Discover the Best Episodes of The Truth About Food Season 1!
Series examining how what we eat can change our lives.
Genre:Documentary
Network:BBC One
Season 1 Ratings Summary
"How To Be Healthy" is the best rated episode of "The Truth About Food" season 1. It scored N/A/10 based on 0 votes. Directed by N/A and written by N/A, it aired on 1/11/2007. This episode is rated NaN points higher than the second-best, "How To Be Sexy".