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The Best Episodes of The Truth About Food Season 1

Every episode of The Truth About Food Season 1 ranked from best to worst. Discover the Best Episodes of The Truth About Food Season 1!

Series examining how what we eat can change our lives.

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BBC One
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Episode Rankings

  1. #1 Fan Favorite
    The Truth About Food Season 1 Episode 1 - How To Be Healthy
    0.0/10(0 votes)

    #1 - How To Be Healthy

    S1:E1

    News presenter Fiona Bruce takes us on a journey through the digestive system and learns why there is good and bad bacteria.

    Director:Unknown
    Writer:Unknown

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  2. The Truth About Food Season 1 Episode 2 - How To Be Sexy
    0.0/10(0 votes)

    #2 - How To Be Sexy

    S1:E2

    Vic Reeves looks at how food can keep us sexy, and explores some of the myths about aphrodisiacs and what food turns us on.

    Director:Unknown
    Writer:Unknown

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  3. The Truth About Food Season 1 Episode 3 - How To Feed Your Kids
    0.0/10(0 votes)

    #3 - How To Feed Your Kids

    S1:E3

    How do we get the kids to eat their greens? It's an age old question but Jan Ravens is determined to discover how.

    Director:Unknown
    Writer:Unknown

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  4. The Truth About Food Season 1 Episode 4 - How To Be Slim
    0.0/10(0 votes)

    #4 - How To Be Slim

    S1:E4

    If we're honest we all probably eat too much. But does dieting work? Andrea Oliver is on a quest to lose weight and learn the truth about being slim.

    Director:Unknown
    Writer:Unknown

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  5. The Truth About Food Season 1 Episode 5 - How To Stay Young And Beautiful
    0.0/10(0 votes)

    #5 - How To Stay Young And Beautiful

    S1:E5

    Can the way we eat reduce the effects of aging? Is it necessary to drink two litres of water a day? Liza Tarbuck gets to the truth of being young and beautiful.

    Director:Unknown
    Writer:Unknown

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  6. The Truth About Food Season 1 Episode 6 - How to be the best
    0.0/10(0 votes)

    #6 - How to be the best

    S1:E6

    How can we eat to be the best? Colin Jackson changes his diet and goes veggie to see if it will alter his performance.

    Director:Unknown
    Writer:Unknown

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    The 20 BEST Episodes of The Truth About Food

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Season 1 Ratings Summary

"How To Be Healthy" is the best rated episode of "The Truth About Food" season 1. It scored /10 based on 0 votes. Directed by Unknown and written by Unknown, it aired on 1/11/2007. This episode is rated 0.0 points higher than the second-best, "How To Be Sexy".