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The Ultimate Fighter S34E5 — How Bad Do You Want It?

6.5

The Ultimate Fighter•Season 34•Episode 5

How Bad Do You Want It?

6.5/10 · 16 votesJul 7, 2026

Ranked #9 of 12 in Season 34•−0.7 vs season avg

Brazilian strawweights face off as Tina Black takes on Natália Alves for a spot in the semifinals.

Previous episodeE4 · I’m The Future Next episodeE6 · Settle The Score

Seasons34

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Season 34 Episodes13

A New Frontier still

A New Frontier

Scousers Don’t Get Knocked Out still

Scousers Don’t Get Knocked Out

The Perfect Performance still

The Perfect Performance

I’m The Future still

I’m The Future

How Bad Do You Want It? still

E5 6.5Now viewing

How Bad Do You Want It?

Settle The Score

Thrive In Chaos

It’s Gonna Be Electric

Episode 9

Episode 10

Episode 11

Episode 12

Episode 13

Cast1

Dana White

Dana White

UFC President / Self

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Episode Summary

"How Bad Do You Want It?" is episode 5 of The Ultimate Fighter season 34. It scored 6.5/10 from 16 votes, ranking #9 of 12 episodes this season (season average 7.2). It aired on July 7, 2026.

Next: E6 · Settle The Score Best of Season 34