How Heavy Are the Dumbbells You Lift? backdrop
How Heavy Are the Dumbbells You Lift? poster
Animation
Comedy

The Best Episodes of How Heavy Are the Dumbbells You Lift?

Every episode of How Heavy Are the Dumbbells You Lift? ranked from best to worst. Let's dive into the Best Episodes of How Heavy Are the Dumbbells You Lift?!

The Best Episodes of How Heavy Are the Dumbbells You Lift?

Hibiki Sakura is your average high school girl, with a voracious appetite. Noticing her clothes tightening in lieu of her slowly expanding waistline she decides...

Filter By Season1

  1. 7.9/10(78 votes)

    #1 - Want a New Rival?

    S1:E6

    Determined to buy a home theater system, Hibiki enters the Silverman Gym arm wrestling tournament for the chance to win 100,000 yen. How will she fare against Zina, her Russian opponent? It turns out she has a lot to teach Hibiki and her friends...

    0 Comments
    View all
    Director:N/A
  2. 7.9/10(69 votes)

    #2 - Have You Seen God Before?

    S1:E9

    The daily routine at Silverman Gym is interrupted by the arrival of a man from Machio's past.

    0 Comments
    View all
  3. 7.6/10(64 votes)

    #3 - What If We Get Lost?

    S1:E8

    Two more teachers from Hibiki's school join Silverman Gym. A field trip goes bad when Hibiki's group gets lost. How will they survive?

    0 Comments
    View all
    Director:N/A
  4. 7.6/10(59 votes)

    #4 - How Heavy Are the Barbells You Lift?

    S1:E12

    Hibiki and the other regulars at Silverman Gym take a trip to the tropical paradise of Nikunoshima over spring break. Who among them will claim the title of Miss Nikunoshima?

    0 Comments
    View all
  5. 7.5/10(76 votes)

    #5 - Did You Have a Nice Summer?

    S1:E4

    The summer holidays are already well underway, Hibiki and Akemi show us different ways to do fitness sports during the summer holidays.

    0 Comments
    View all
    Director:N/A
  6. 7.5/10(69 votes)

    #6 - What's Your Sports Day Event?

    S1:E5

    Hibiki embarks on a special training regime in preparation for Sports Day. After the event is over, she hatches a plan to win the grand prize in the Silverman Gym raffle.

    0 Comments
    View all
    Director:N/A
  7. Trending NowTRENDING NOW

    The 20 WORST Episodes of How Heavy Are the Dumbbells You Lift?

    READ
  8. 7.5/10(57 votes)

    #7 - Do You Like Christmas?

    S1:E10

    Hibiki and the gang attend the Silverman Gym Christmas party, drawn in by the prospect of finding a boyfriend among the male attendees.

    0 Comments
    View all
    Director:Akira Toba
  9. 7.4/10(83 votes)

    #8 - Why Don't You Have Some Protein?

    S1:E2

    Machio explains why exercising causes you to gain both weight and muscle, and describes how to do a lat pulldown. Akemi lectures on the importance of dynamic stretching. Hibiki learns about Ayaka's family business.

    0 Comments
    View all
    Director:N/A
  10. 7.4/10(67 votes)

    #9 - Want to Be an Idol?

    S1:E7

    Hibiki, Akemi, and Ayaka hold a welcome party for Zina. Tachibana-sensei deals with the consequences of Zina discovering her secret hobby. The gang enters an idol competition.

    0 Comments
    View all
    Director:N/A
  11. 7.3/10(107 votes)

    #10 - Why Don't You Try Strength Training?

    S1:E1

    Dismayed by her recent weight gain, high school girl and food lover Hibiki Sakura joins Silverman Gym. The hordes of muscle men at the gym are intimidating, but Hibiki gives strength training a try after meeting the handsome trainer Machio Naruzo.

    0 Comments
    View all
    Director:N/A
  12. 7.3/10(53 votes)

    #11 - How Are You Spending New Year's?

    S1:E11

    Hibiki and her friends visit an unusual shrine for New Year's, encounter difficulties when planning their first workout of the year, and enter an amateur talent show.

    0 Comments
    View all
    Director:N/A
  13. 7.2/10(80 votes)

    #12 - Sensei's on a Diet, Too?

    S1:E3

    Satomi Tachibana, one of Hibiki's teachers, comes to Silverman Gym to lose some weight. Can she hide her secret hobby from her students? Ayaka joins Hibiki and Akemi for lunch, and notices that something about Hibiki's bento feels off…

    0 Comments
    View all
    Director:N/A

Best Episodes Summary

"Want a New Rival?" is the best rated episode of "How Heavy Are the Dumbbells You Lift?". It scored 7.9/10 based on 78 votes. Directed by N/A and written by Fumihiko Shimo, it aired on 8/7/2019. This episode scored 0.0 points higher than the second highest rated, "Have You Seen God Before?".