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How Heavy Are the Dumbbells You Lift? S1E2 — Why Don't You Have Some Protein?

7.4

How Heavy Are the Dumbbells You Lift?•Season 1•Episode 2

Why Don't You Have Some Protein?

7.4/10 · 96 votesJul 10, 201924 min

Ranked #8 of 12 in Season 1•−0.1 vs season avg

Machio explains why exercising causes you to gain both weight and muscle, and describes how to do a lat pulldown. Akemi lectures on the importance of dynamic stretching. Hibiki learns about Ayaka's family business.

Written byFumihiko Shimo

Previous episodeE1 · Why Don't You Try Strength Training?Next episodeE3 · Sensei's on a Diet, Too?

Seasons1

Season 1 Episodes12

Why Don't You Try Strength Training? still

Why Don't You Try Strength Training?

Why Don't You Have Some Protein? still

E2 7.4Now viewing

Why Don't You Have Some Protein?

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Cast7

Fairouz Ai

Fairouz Ai

Hibiki Sakura (voice)

Sora Amamiya

Sora Amamiya

Akemi Soryuin (voice)

Kaito Ishikawa

Kaito Ishikawa

Naruzo Machio (voice)

Shizuka Ishigami

Shizuka Ishigami

Ayaka Uehara (voice)

Nao Toyama

Nao Toyama

Gina Boyd (voice)

Yui Horie

Yui Horie

Satomi Tachibana (voice)

Tessyo Genda

Tessyo Genda

Harnnold Dogegenchonegger / Narrator (voice)

Crew3

D

Daisuke Shibukawa

Key Animation

H

Hiroshi Tatezaki

Key Animation

Fumihiko Shimo

Fumihiko Shimo

Writer

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Episode Summary

"Why Don't You Have Some Protein?" is episode 2 of How Heavy Are the Dumbbells You Lift? season 1. It scored 7.4/10 from 96 votes, ranking #8 of 12 episodes this season (season average 7.5). Written by Fumihiko Shimo, it aired on July 10, 2019.

Next: E3 · Sensei's on a Diet, Too?Best of Season 1