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The Best Episodes of One on One

Every episode of One on One ranked from best to worst. Let's dive into the Best Episodes of One on One!

Binge this in 19h 5m•Peaking at 9.3/10

A sportscaster becomes a full-time dad when his ex-wife decides to accept a job out of the country and his teenage daughter, Breanna, moves in with him.

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  1. #1 Fan Favorite
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    One on One Season 1 Episode 18 - The Way You Make Me Feel
    9.3/10(31 votes)

    S1:E18

    Flex dates famous show host Michelle McCall. She'll date him and do anything for him but only if he keeps their relationship secret so her fans won't find out what she's been up to. They make love and the next day cameras and news reporters come flooding to Flex's door finding out about their relationship. Flex soon finds out that Duane is the one who squealed. Meanwhile Breanna's friend Natasha comes to town and she has a crush on Arnaz. When they meet they instantly fall in love but Natasha asks Breanna permission to date Arnaz. She allows her and they take their relationship to the next level but Breanna gets jealous along the way.

    Director:Unknown
    Writer:Unknown

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  2. One on One Season 1 Episode 20 - Fatal Attractions
    9.2/10(18 votes)

    S1:E20

    At McKinley highschool all the cool boys are called Pro's. They have a hottie list and if you're a girl and you get on it you're a hottie. Breanna gets on the list and starts to think that she's cool. Spirit didn't get on the list so she starts to dress sexy to impress Derrick, the leader of the McKinley Pro's. Meanwhile at a hangout Flex meets an old flame, his ex-girlfriend Tonya who is engaged to be married to her new guy. She tells Flex that she met him at and anger-support group when they broke up and now she and Flex decide to be friends, but this gets complicated when they start to have feelings for each other in his apartment. Back at the highschool Arnaz gets to be the new member of the McKinley Pro's and finds out from Derrick that they are also known as the Panty Possie who has sex with all the hotties. At the party Derrick plans to have sex with Spirit but Breanna and Arnaz stop it. Flex goes over to Tonya's apartment late at night and not knowing it's Flex but thinking it'

    Director:Unknown
    Writer:Unknown

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  3. One on One Season 1 Episode 16 - Me and My Shadow
    9.1/10(22 votes)

    S1:E16

    When a music contest comes up Flex and Duane decide to have a reunion with their highschool band ""Midnight Gold"", but during rehearsal Duane turns out to have an incredible singing voice and the band wants him as leader instead of Flex but will he remain in Flex shadow forever or will he finally stand up to Flex and make something out of himself? Meanwhile when Tiffany gets a broken ankle she tricks Breanna into being the coach of the cheerleaders for revenge, but in the end Breanna's efforts on the team helps them win a cheerleading trophee award which Tiffany decides to take credit for.

    Director:Unknown
    Writer:Unknown

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  4. One on One Season 2 Episode 5 - Pop Art
    9.0/10(14 votes)

    S2:E5

    Breanna gets a new art teacher at school called Ms. Natalie Odessa. Unlike all of her old boring teachers Breanna likes Ms.Odessa because she can relate to her students. Unfortunately on a parent-teacher conference Flex tries to hit on Ms.Odessa and Breanna dosen't like this. Fortunately Natalie dosen't fall for all his corny pick up lines. Flex thinks he can still get her but Breanna makes a bet that he can't. Meanwhile Duane tries to move out of his momma's basement. The next night Flex invites her to dinner, but Spirits evasdrops on them, tells Breanna, and she shows up at the dinner instead. She informs him that he's lost the bet but Flex still tries to get her. He attends her annual art fair and once again tries his corny pick up lines but they don't work. Then Natalie shows him a work of art and Flex expresses his feelings towards the painting. Flex realizes that Natalie forced him to be real and she starts to like him. They start to date and Breanna realizes she lost the bet. Al

    Director:Mark Cendrowski
    Writer:Susan Nirah Jaffee

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  5. One on One Season 2 Episode 20 - Checkmate Daddy
    9.0/10(15 votes)

    S2:E20

    Breanna tries to keep Flex away from McKinley High fundraiser week because of his competitive nature, but when he gets wind of it, he winds up embroiled in a competition with Spirit's mom Leilani.

    Director:Unknown
    Writer:Unknown

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  6. One on One Season 2 Episode 23 - Find My Wife, Please
    9.0/10(13 votes)

    S2:E23

    Duane is depressed when he finds out that his cholesterol level is too high. The doctor tells him that it's genetic, so he and Flex go in search of Duane's father. Meanwhile Natalie accidently finds the engagement ring Flex plans to give her. The search for Duane's dad leads him to a professional who tells him that Duane's father was an ex-con, but is now working for the C.I.A. Flex doesen't believe this guy, but when he digs up some info on Flex that only his family knows he's convinced. The professional also looks up Flex's marital records and discovers that Flex and Nicole are still married! Meanwhile Breanna and Arnaz's finally become a couple. Things are going great for them except for Josh who still has a thing for Breanna, but is heartbroken. Breanna wants to be friends with Josh, but he is unsure. Later on Josh runs into Ginger who comes up with a plan for him to get Breanna, and for her to keep Arnaz. Josh then decides to agree with the plan and becomes Breanna's friend. He ta

    Director:Ken Whittingham
    Writer:Unknown

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    The 20 WORST Episodes of One on One

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  7. One on One Season 4 Episode 7 - You Don't Have To Go Home...
    9.0/10(13 votes)

    S4:E7

    When Miss Swain finds out that Arnez is using school as his home. Arnez turns to his father for help. So when his dad can not help, his dad puts him to work at the family business at the ""Crab in a Barrel.""

    Director:Ken Whittingham
    Writer:Unknown

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  8. One on One Season 4 Episode 8 - Daddy's Home
    9.0/10(13 votes)

    S4:E8

    When Arnez hires a sexy back up singer for his band, Breanna is full of envy. Beacuse she thinks that Arnaz may have a passion for more than just the music.

    Director:Ken Whittingham
    Writer:Unknown

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  9. One on One Season 4 Episode 20 - Save The First Dance
    9.0/10(11 votes)

    S4:E20

    After Flex hurts Danielle's feelings by teasing her for being fat in high school, he tries to make it up to her by recreating the prom she never got to attend. Meanwhile, after agreeing to let Spirit design her prom dress, Breanna is furious when she shows up to the prom in the dream dress she wanted to wear.

    Director:Unknown
    Writer:Unknown

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  10. One on One Season 4 Episode 21 - Cap And Frown
    9.0/10(11 votes)

    S4:E21

    With graduation quickly approaching, Flex's ex-wife Nicole (Tichina Arnold) convinces him to meddle in Breanna's love life, hoping she will choose a college in California over staying in Baltimore with Arnaz. Later, Arnaz tells Breanna that she should go to California to follow her dreams, but she thinks it's his way of breaking up with her.

    Director:Ken Whittingham
    Writer:Unknown

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  11. One on One Season 4 Episode 22 - The Graduates
    9.0/10(13 votes)

    S4:E22

    Flex feeling guilty for meddling in Breanna's love life, he admits to Breanna that he pursuaded Arnaz to let her go to California without him. Later, Breanna plans for college takes a suprising turn when she annouces to Flex that she is living in Baltimore with Arnaz.

    Director:Ken Whittingham
    Writers:David Hoge, Dan Cross

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  12. One on One Season 5 Episode 9 - One On One, One Oh Oh
    9.0/10(14 votes)

    S5:E9

    No description available

    Director:Unknown
    Writer:Unknown

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  13. One on One Season 1 Episode 10 - Mi Casa Es Mi Casa
    8.9/10(16 votes)

    S1:E10

    MTV decides to shoot a documentary of Flex's home, but Tayna decides to decorate his home before they come. After the finishing touches Flex's manly bachelor pad turns into a woman's dreamhouse. He decides to change his apartment back to the way it was and change the date of the documentary. When Tayna finds out she gets deeply hurt and decides that their relationship is over.

    Director:Unknown
    Writer:Unknown

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  14. One on One Season 1 Episode 13 - Tame Me, I'm the Shrew
    8.9/10(15 votes)

    S1:E13

    Breanna gets the leading part in a play called Shakespeare's ""The Taming Of The Shrew"". When the lines become old and whack Breanna decides to liven it up in a 2pac version, but when she lets her ego get the best of her the director decides that Spirit should have the role leaving Breanna as her understudy. Meanwhile Flex is having some competition trying to get the lead sports anchor position at his job. Also Duane has discovered that he is related to Dr. Martin Luther King Jr., so he decides to make a tunnel to dedicate him.

    Director:Unknown
    Writer:Unknown

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  15. One on One Season 1 Episode 14 - The Case of the Almost Broken Heart
    8.9/10(15 votes)

    S1:E14

    After Flex's father eats unheatly and gets a heart attack Flex decides to take risk and live his life as the last day everyday. Meanwhile at Breanna's highschool the upcoming Ghetto-Fabulous dance arrives and Arnaz brings his country cousin for a visit. She wants to go to the dance but not until Breanna and Spirit give her a ghetto makeover.

    Director:Unknown
    Writer:Unknown

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  16. One on One Season 1 Episode 22 - He Got Game...Again
    8.9/10(17 votes)

    S1:E22

    Spirit and Breanna practice before Arnaz shows up, then when he does Breanna gets nervous and messes up. She decides to tell Arnaz that she loves him another way by putting her feelings for him on a video tape. She does it but the problem is she has a chunk of spinach in her teeth while recording it. Meanwhile Breanna's mother Nicole has come back in town to host a celebrity basketball game and Flex decides to be in it. Breanna thinks he'll be okay but Nicole warns her that her father is more in love with basketball than herself. During practice he seems a little rusty but in the last quarter of the game the coach puts him in and he turns out to be a basketball superstar. After the game the coach decides to return him to the NBA. He accepts but Nicole warns him that he might not have time for Breanna anymore, but Flex says that he'll always make room for his daughter. Back at the house Breanna finds out that she had spinach in her teeth so she and Spirit go undercover to get the tape b

    Director:Unknown
    Writer:Unknown

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  17. One on One Season 3 Episode 2 - Stepmom, Misstep
    8.9/10(15 votes)

    S3:E2

    Natalie tries to ease Breanna's broken heart by inviting her and Spirit along on her romantic weekend away with Flex, but her first attempt at being ""step mom"" backfires when she ends up being too overprotective about the little things and too lenient when it comes to boys.

    Director:Brian K. Roberts
    Writers:David Hoge, Dan Cross

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  18. One on One Season 3 Episode 5 - 2 Young, 2 Curious
    8.9/10(14 votes)

    S3:E5

    Flex feeling old, meets a young girl at a club who is unbeknownst to him a classmate of Breanna's.

    Director:Ken Whittingham
    Writer:Unknown

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  19. One on One Season 3 Episode 15 - The Catch
    8.9/10(14 votes)

    S3:E15

    Breanna and Spirit hold audition for a new cheerleader on their cheerleading squad. So far all the people who try out suck except for one girl who just recently moved to Baltimore and transferred to McKinley. Her name is Charlotte and not only does she make the squad but she and Breanna quickly become friends. While getting to know each other Charlotte tells Spirit and Breanna that even though she just moved to Baltimore she was still here over the summer visiting her Grandmother. Charlotte also mentions that during the summer she met a guy and had sex with him. Breanna and Spirit get really curious and ask her who and she says Arnaz! When Breanna discovers that she's the girl that Arnaz lost her virginity too this makes Breanna mad putting a dent in her new friendship with Charlotte. The next few days Breanna starts to treat her really cruelly, but Spirit knocks some sense into Breanna by saying that she should really be mad at Arnaz. During the annual school cheer-off Breanna and Cha

    Director:Unknown
    Writer:Unknown

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  20. One on One Season 3 Episode 19 - Sleepless in Baltimore
    8.9/10(12 votes)

    S3:E19

    When Breanna secretly goes online to find her dad a date, she believes she has found his perfect match in Pamela, but she is shocked to discover that Flex and Pamela had dated 10 years earlier and, to make matters worse, Flex has no memory of ditching her the first time.

    Director:Ken Whittingham
    Writer:Unknown

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  21. One on One Season 3 Episode 20 - No More Wire Hangers
    8.9/10(14 votes)

    S3:E20

    In order to escape his mother Cheryl's drinking, Arnaz hides out in Breanna's room, but after Arnaz turns to Flex for support, his mother physically abuses him, forcing Flex to convince Cheryl to get some help for her problem.

    Director:Unknown
    Writer:Unknown

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  22. One on One Season 4 Episode 4 - Dirty Laundry
    8.9/10(14 votes)

    S4:E4

    Breanna and Flex decide to see the new attractive family therapist who has moved into their building.

    Director:Unknown
    Writer:Susan Nirah Jaffee

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  23. One on One Season 5 Episode 4 - Static Clingy
    8.9/10(15 votes)

    S5:E4

    No description available

    Director:Ken Whittingham
    Writer:Unknown

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  24. One on One Season 1 Episode 15 - Adventures in Double-Dating
    8.8/10(16 votes)

    S1:E15

    Breanna goes on her first date with a boy named Keith and just as Duane and Flex remember their dating days he decides to tag along with Breanna on her date. They go to the movies and Flex annoys the couple even more. When he finally decides to go to se another movie he runs into the sexy mother of Breanna's boyfriend! The kids of the parents are not happy and Breannna and Keith put their heads together to think up a way for their parents to stop dating. Meanwhile Duane has to take his boss' wife out to dinner but she begins to fall madly in love with Duane and wants him. When Duane says no she starts to think she is unattractive to him until Nate Dogg shows up and woo's her.

    Director:Unknown
    Writer:Unknown

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  25. One on One Season 2 Episode 1 - I Believe I Can Fly (1)
    8.8/10(18 votes)

    S2:E1

    Arnaz comes over to Breanna's house with the tape and taunts her with it. Breanna denies what she said to Arnaz on the tape, but he says that he'll get her to say those words again if it kills him. Meanwhile Nicole tells Flex that she's taking Breanna to live with her in Nova Scotia, but Flex says he can work it out. Nicole then says that he has to choose between his dream career as a professional basketball player on the NBA or giving it up for Breanna. Breanna then comes in and she and Flex both try to reason with Nicole but her mind is made up. She asks Flex why should Breanna have a half-time dad when she can have a full-time mom. This makes Flex give up and decide to join the NBA. This saddens Breanna and she and Spirit spend some final time together as friends. Arnaz comes and he once again confronts Breanna about her true feelings. Just as she's about to admit them one of Arnaz's old girlfriends, Ginger comes and steals him away. Spirit encourages Breanna to catch Arnaz but she

    Director:Ken Whittingham
    Writer:Unknown

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Best Episodes Summary

"The Way You Make Me Feel" is the best rated episode of "One on One". It scored 9.3/10 based on 31 votes. Directed by Unknown and written by Unknown, it aired on 3/25/2002. This episode scored 0.1 points higher than the second highest rated, "Fatal Attractions".