Izumo is an abode of gods, home to many of the deities that appear in Japan's ancient legends. Japan's oldest history books, which mix legends and history, state that Izumo is the location of Japan's birth. Izumo is also home to various aspects of Japanese culture. With footage from this sacred place of mystery and romance, we show you the beauty of Izumo.

Udon noodles are loved in Japan as an easy, tasty, everyday dish. In Japan, farming centers on rice, but throughout Japan's history, various other cereals have also been harvested. During the winter, when there was no rice farming to do, farmers allowed themselves a little luxury by pounding wheat to make udon. Today, udon has become a delicious, satisfying everyday dish. We look back through Japanese history, tracing the story of the unique know-how and preparatory techniques behind this delicious dish.

When going on a trip, packing a lunch box to take was the standard. In 1885, the first lunch box was sold at a train station. Called an "ekiben", there are now all kinds of them sold in stations all over Japan. The contents of the small ekiben lunch box reflect a place and a time, and are filled with the flavors of that region, the emotions of the person who made it, and the memories of a journey. We look at both the ekiben, much loved by Japanese people, and at a wonderful ekiben culture.

Located 100km north of Kyoto, the region of Echizen faces the Sea of Japan. Long and cold winters come to Echizen, but winter is also the season for much delicious cuisine. The quintessential taste of winter in Echizen is the "Echizen Crab". People get passionate about this particular crab. Only male snow crabs landed in this region are given the title of Echizen Crab. We take a look at a number of delicious foods only available in Echizen during winter. Much enthusiasm surrounds these unique local gastronomical delights.

In the west of Saitama Prefecture, nestled among 2,000 meter tall mountains, lies Chichibu. Whether entering or leaving, you must cross mountains and passes. Within the looming mountains, in a small basin, lies a place with unique culture and customs, said to hold festivals more than 300 times a year. 10 million people visit Chichibu each year. Though it's just 80 kilometers from Tokyo, you wouldn't know it from entering its surreal environment. We pass the beauty of this world along to you through dazzling footage.

When the Meiji era started, Japan advanced forward to build itself into a modern state. It was architecture that gave form to that enthusiasm. Schools, government offices and houses modeled after the West. In each one nested the dreams and ideals of the architects and the people who lived in them. Soon many architectural masterpieces with a style unique to Japan were produced. In this episode we take a look at the architectural masterpieces and the stories of those who built them throughout the Meiji, Taisho and Showa eras, and shed light on the traces of the dreams of the Japanese.

In Tohoku, the winter is long and harsh. People cannot avoid the cold weather, they simply learn to survive it. Our program shows how the region's people cope with the deep snow, keep alive traditional methods of preserving food, and spend the colder months working with their hands. The heavy snow blocks people in during winter, but when the spring comes it becomes a plentiful source of meltwater, supporting local agriculture. Since time long past, the people of Tohoku have lived quietly through the winter, in harmony with the natural environment.

Cherry Blossoms... People wait eagerly for their blossoms, love the famous scenes of cherry trees in bloom, sense the transience of things as the petals flutter down and then look forward to them just as eagerly again the following spring. Why are the Japanese so attached to these flowers which announce the coming of spring? A man is so enthusiastic that he gives up his job to follow the blossoms on their half-year, south-north path up the archipelago. A thousand-year-old cherry tree, worshipped as a tutelary god, has been treasured over many generations in a humble mountain village. And so it goes on... Every Japanese person has a special, personal recollection of the blossoms. From when the first trees bloom in Okinawa until the last flower in Hokkaido, we follow the cherry blossom front as it moves north across Japan, visiting famous viewing sites in each prefecture. We hear, too, the stories of Japanese and their cherry blossoms along the way.

In Higashiyama, Kyoto, Gion evolved as the district in front of the Yasaka Shrine gates, and now has more than 300 years of history. Its narrow streets are lined with over 50 old-style teahouses. At twilight, beautifully dressed geiko and maiko walk towards their parlors. It is a sought-after destination for countless tourists foreign and domestic, but the teahouses where the geiko and maiko entertain customers only admit people with introductions. There is almost never an opportunity to see the ladies at their finest. For this program, we spent many hours capturing this little-known world. The graceful and captivating dances for customers, and the daily lives of the geiko and maiko, who constantly refine their art in a world of rigid formality. How do they feel as they live in this town? This is the story of the women who live in the geisha quarter, Gion.

Hozenji lies just behind Dotonbori, Osaka's bustling downtown area with its dazzling neon lights. This is where you can find a "deeper side" of Osaka. A confined temple known for Mizukake Fudoson, a local deity. About 60 one-of-a-kind restaurants and bars line a cobbled alleyway. It is said that this town started in the Edo period, with stalls and teahouses catering to pilgrims going to the Hozenji Temple. Regular barflies come out nightly to their favorite watering holes. Young cooks who do their training in a sanctuary for chefs. We take a look at traditional Osaka cuisine. Welcome to Hozenji, a town where people live a life of esprit.

Travelers to Japan's northernmost island of Hokkaido often first arrive in Hakodate, a port town that attracts 4 million visitors a year. The city is best known for its Million-Dollar Night View. The bright lights look beautiful surrounded by the jet black ocean. The view, very popular with couples, is a symbol of the city. Hakodate prospered as the first port in Japan fully open to the outside world and we explore the city's romance together with the people who call it home.

Kirishima, a group of 20 mountains in the south of Kyushu. It is a volcanic area that was a central location in Japan's creation myth. Its name, meaning 'fog island', refers to the way that the peaks look like an island rising above the clouds. Its high rate of rainfall creates springs and hot springs for the towns around it, and the volcanic ash it releases helps grow sweet potatoes that have fostered a shochu alcohol culture. As they receive the bounty of the mountains, the people there have created their own unique customs, and carved out their own way of living in harmony with an unforgiving environment. An old mountain guide struggles with volcanic ash as he seeks to reopen the area for tourism and mountain climbing. The people here's love for the region has no limits. Even though there are few jobs for the younger generation, they don't want to leave, and even those who do tend to come back.

The stage for this episode of Seasons of Seasons is the largest remote island in the Sea of Japan, Sado, which lies beyond the rough seas. This island was feared as "the end of this world where ogres live" for more than a thousand years. Sado started to become an "attractive island" in the Edo period, when a gold mine began to draw people. Various cultures brought into the island by shipping in the Sea of Japan, coupled with the harsh climate of Sado, evolved into a form of its own, and are alive in the islanders' lives today. The surging waves often washed in and trap the times, and as such the island still embodies cultures of "old Japan" no longer seen in other parts of the country.

Ozegahara, at an altitude of 1400m, is the largest and highest wetland on Japan's main island of Honshu. Located in a National Park, the rare ecosystem of Oze is also a Special Protection Area. Every year, around 300,000 hikers flock to Oze. The unique marshlands are home to around 300 species of grasses and flowering plants, including the white skunk cabbage. In Oze, spring, summer and autumn are compressed into the 5 months between mid-May and mid-October. During that brief period, plants bud, flower and bear fruit. We explore the beauty of Oze's 4 seasons.

When summer arrives, there is a fish that causes the hearts of fishermen to race with anticipation. It is the "Ayu", or "sweetfish" - little known outside Asia, but a key part of summer in Japan. Its scent has led people to call it "the fragrant fish", and the soft flavor of its meat holds a delicate sweetness. Japanese people have been captivated by Ayu. In the spring, the fish swims upstream from the ocean, and in the summer it stays near rocks, eating algae and growing larger. In the fall, it goes downstream to lay eggs, and its short life then comes to a close. Its birth and death both happen in the space of just 4 seasons. Ayu is in the hearts of the Japanese together with river memories. We travel Japan to learn more about it.

The nation of Japan is made up of many islands, numbering some 6800 in total. Of these, 971 islands are located near Nagasaki on the western edge of Japan. Since ancient times, these interspersed islands have prospered as a key point of trade with China, Korea, Portugal and the Netherlands. Customs and cultures unknown to Japan have been brought about through these islands. While being ahead of the times through the exchanges with the Asian continent, the islands of Nagasaki have at times also been a time capsule of the times, with its own unique culture taking root. As we examine these islands, we begin to see the history and the origin of Japan.

Karuizawa, which sits at an altitude of 1,000 meters, was developed as a summer resort after a foreign missionary built his summer cottage there more than a century ago. Other missionaries and moneyed Japanese soon followed, turning Karuizawa into the place to be in summer. Karuizawa continues to enjoy its status is one of the world's leading summer resorts and a destination of choice for millions of Japanese travelers.

Onomichi is a town of hills and pathways, situated along a 200meter wide strait where waterways of the Inland Sea pass through. With the water so close, few flat areas are available, and the town grew on steep hillsides, spreading narrow paths in the process. Hilly byways where cars can't pass became places where people spend time and enjoy one another's company. Sounds of activity come from the houses, and fragrances waft through the air. Though life on a hillside can be inconvenient, people enjoy strong ties with their neighbors, and it's said that many young people move there to enjoy the lifestyle. This is the story of Onomichi, seen from its hillsides and byways.

This is the story of "Tsutenkaku", the symbolic tower of Osaka, and the town of "Shinsekai" that lies at its foot. Development of this region began about 100 years ago. The town of Shinsekai was established when the Tsutenkaku tower, modeled after the Eiffel Tower, was built, and has been attracting crowds as a "paradise of the masses". While the tourists flock here with the boom in Kushikatsu in recent years, old-fashioned standing-room-only bars continue to cater to their regulars with good old service with a human touch. Down to earth and warm-hearted service. This is a "paradise of the masses" where everyone can have fun inexpensively. Scenes of Shinsekai, filled with people who love this town, invites the viewer into the deeper side of Osaka.

Just over an hour away from Tokyo the beautiful beach of Kujukuri stretches some 60km along Japan's Pacific coast. Villages along the beach grew prosperous through fishing from the shore for Japanese sardines. These days, fishermen go out into the bay in small boats, using nets up to 1,000m long to chase the anchovy shoals. A single one of these nets can collect up to 40 tons of fish, making the sardine fisheries of Kujukuri-hama Japan's largest catch.

Nagasaki, on Japan's southern island of Kyushu. Interactions with foreign nations have been a feature of this place since long ago, absorbing aspects of the cultures of Portugal, the Netherlands and China. This is the story of the people of Nagasaki, who have integrated the cultures of faraway lands but have also overcome a very difficult history.

The Japanese have been living in a world inhabited by "Yokai", paranormal beings or phenomena that cannot be explained with common knowledge. Even today, there are legends and eyewitnesses that tell of Yokai. Yokai are said to be manifestations of the view on nature, life and death, and the world of the Japanese throughout history. Although life for the modern Japanese has changed, the image of the collective "spirit" of Japanese nostalgia lives on in tales of the Yokai. In this episode, we go on a journey looking for Yokai, mythical beings that dwell in the dark corners of the Japanese psyche.

The town of Kawagoe, which lies just 30km northwest of central Tokyo, is still heavily influenced by the merchant culture of Japan's feudal period when Tokyo was known as Edo. In modern times, Kawagoe serves as a dormitory town for commuters to Tokyo, but the town still holds on to its traditional roots. We visit Kawagoe, exploring its culture, history and the lives of local people.

Mackerel Road connects Wakasa, which overlooks the Sea of Japan, and Kyoto. Wakasa, located in Fukui Prefecture, has a sawtooth-shaped coastline, and is a treasure trove of excellent seafood. The region, known as a land of food, has been offering up its cuisine to the emperor since the 7th century. In the 17th century, the mackerel transported to the capital from Wakasa supported the capital's food culture through dishes like mackerel sushi, an essential part of summer festivals. It's said that by the time the mackerel arrived in Kyoto, it was at just the right level of saltiness. We visit Mackerel Road, which winds through beautiful mountain villages, connects people, and has passed along both culture and customs.

The Japanese have admired the moon, which waxes and wanes over 30 days, and by giving it nostalgic names. Until 1872 the Japan based their lives on the lunar calendar, which is based on the phases of the moon. At the time, it is said that people could tell what day it was by looking at the shape of the moon. Even today, traditional customs based on the lunar calendar remain in the ancient capital of Kyoto, as well as in Okinawa where people live with the sea. In this episode of Seasoning the Seasons, we take a close look at people who still use the moon as their calendar.