Preparing a vegetarian meal. Recipes: three-vegetable penne in a tarragon-basil pesto; tomato, pepper and onion salad; an easy berry dessert.

Eat Your Veggies

Rachael Ray

Full House

Healthy, Wealthy & Wise

Garlic-buttered sliced steak and kale gratin with pancetta are prepared.

Dinner Dandies

Healthy, inexpensive meals are prepared. Included: whole-wheat penne in a cauliflower sauce; kale with portobello mushrooms.

Included: chicken with roasted red pepper, chorizo and sweet-pea sauce over rice; salad with toasted chickpeas and olive vinaigrette.

30 Minute Meals is a Food Network show hosted by Rachael Ray. Her first of four shows on Food Network debuted in the fall of 2001. The show specializes in convenience cooking for those with little time to cook. The show is recorded live-to-tape, with Ray doing almost all preparation in real time. The show was awarded an Emmy for Best Daytime Service Show in 2006.

A common feature on the program is the creation of new versions of classic dishes, some of which are traditionally slow to cook. Ray focuses on creating meals in less than 30 minutes. Ray has also done two specials with the title Thanksgiving in 60, based around the idea of a one-hour Thanksgiving dinner.

Each episode Ray opens the show by saying "Hi there, I'm Rachael Ray and I make 30-minute meals. Now that means in the time it takes you to watch this program, I will have made a delicious and healthy meal from start to finish."

Eat Your Veggies

Seasons29

Season 14 Episodes4

Cast1

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Episode Summary