Season 29 Episodes7
Cast2

Anne Burrell
Self - Host

Gabriele Bertaccini
Self - Host
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Ranked #3 of 4 in Season 29•−0.1 vs season avg
Boot camp turns up the heat and the volume as the kitchen transforms into a nightclub for the ultimate culinary showdown! The teams face off in a Dish Sync Battle, syncing global flavors to musical genres. After that, it's time to take on international-inspired appetizers

Anne Burrell
Self - Host

Gabriele Bertaccini
Self - Host
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"Flavor Freestyle" is episode 4 of Worst Cooks in America season 29. It scored 6.6/10 from 9 votes, ranking #3 of 4 episodes this season (season average 6.7). It aired on August 18, 2025.